Monday:

  • Breakfast: Uncured Ham, Jalapeno Bacon, & Onion Egg Muffins, Bacon Fruit
  • Lunch: Roasted Turkey, Dried Fruit, Nut, and Seed Salad ~ Avocado Fig Vinaigrette
  • Dinner: Organic Chicken, Caper Cream Sauce,  Basil “Rice”, Organic Swiss Chard

Tuesday:

  • Breakfast: “Pizza” Quiche, Pepperoni, Sausage, Mushroom ~ Bacon, Fruit
  • Lunch: Organic Chicken & Broccoli Soup with Organic Mixed Greens Salad
  • Dinner: Mojo Braised Short Rib & Vegetable Stuffed Pepper, Asparagus

Wednesday:

  • Breakfast: Organic Kale, Tomato, Eggs Banedict, Bacon, Fruit
  • Lunch: Almond Encrusted Mahi, Roasted Red Peppers, Portobella Stack
  • Dinner: Sesame Mandarin Pork Tenderloin , Baked Sweet Potatoes, Roasted Bacon Brussels

Thursday:

  • Breakfast: Cherrty Scone, Bacon, Fruit
  • Lunch: Braised Pork Belly with Pineapple Skewer,  Tomato Avocado Salad
  • Dinner: Coconut Dusted Shrimp, Roasted Plantains, Organic Green Beans

Friday:

  • Breakfast: Western Omelet, Bacon, Fruit
  • Lunch: Southwest Organic Chicken Wrap, Organic Salsa, Jicama, Guacamole
  • Dinner: Roasted Vegetable Lasagna, Basil Cheese, Organic Carrots

Week 15 Menu Details

Monday:

  • Breakfast: Uncured Ham, Jalapeno Bacon, & Onion Egg Muffins, Bacon Fruit
  • Lunch: Roasted Turkey, Dried Fruit, Nut, and Seed Salad ~ Avocado Fig Vinaigrette
  • Dinner: Organic Chicken, Caper Cream Sauce,  Basil “Rice”, Organic Swiss Chard

Tuesday:

  • Breakfast: “Pizza” Quiche, Pepperoni, Sausage, Mushroom ~ Bacon, Fruit
  • Lunch: Organic Chicken & Broccoli Soup with Organic Mixed Greens Salad
  • Dinner: Mojo Braised Short Rib & Vegetable Stuffed Pepper, Asparagus

Wednesday:

  • Breakfast: Organic Kale, Tomato, Eggs Banedict, Bacon, Fruit
  • Lunch: Almond Encrusted Mahi, Roasted Red Peppers, Poortobella Stack
  • Dinner: Sesame Mandarin Pork Tenderloin , Baked Sweet Potatoes, Roasted Bacon Brussels

Thursday:

  • Breakfast: Cherrty Scone, Bacon, Fruit
  • Lunch: Braised Pork Belly with Pineapple Skewer,  Tomato Avocado Salad
  • Dinner: Coconut Dusted Shrimp, Roasted Plantains, Organic Green Beans

Friday:

  • Breakfast: Western Omelet, Bacon, Fruit
  • Lunch: Southwest Organic Chicken Wrap, Organic Salsa, Jicama, Guacamole
  • Dinner: Roasted Vegetable Lasagna, Basil Cheese, Organic Carrots

Iron Tribe Week 15 Menu Details

This menu was available for Iron Tribe gym members and was delivered directly to Iron Tribe’s facility.

Monday:

  • Breakfast: Uncured Ham, Jalapeno Bacon, & Onion Egg Muffins, Bacon Fruit
  • Lunch: Roasted Turkey, Dried Fruit, Nut, and Seed Salad ~ Avocado Fig Vinaigrette
  • Dinner: Organic Chicken, Caper Cream Sauce,  Basil “Rice”, Organic Swiss Chard

Tuesday:

  • Breakfast: “Pizza” Quiche, Pepperoni, Sausage, Mushroom ~ Bacon, Fruit
  • Lunch: Organic Chicken & Broccoli Soup with Organic Mixed Greens Salad
  • Dinner: Mojo Braised Short Rib & Vegetable Stuffed Pepper, Asparagus

Wednesday:

  • Breakfast: Organic Kale, Tomato, Eggs Banedict, Bacon, Fruit
  • Lunch: Almond Encrusted Mahi, Roasted Red Peppers, Poortobella Stack
  • Dinner: Sesame Mandarin Pork Tenderloin , Baked Sweet Potatoes, Roasted Bacon Brussels

Thursday:

  • Breakfast: Cherrty Scone, Bacon, Fruit
  • Lunch: Braised Pork Belly with Pineapple Skewer,  Tomato Avocado Salad
  • Dinner: Coconut Dusted Shrimp, Roasted Plantains, Organic Green Beans

Friday:

  • Breakfast: Western Omelet, Bacon, Fruit
  • Lunch: Southwest Organic Chicken Wrap, Organic Salsa, Jicama, Guacamole
  • Dinner: Roasted Vegetable Lasagna, Basil Cheese, Organic Carrots

All orders are for Parker Hannifin employees only and will delivered directly to the Parker Hannifin offices.

(Items shows in images are examples only. Weekly menu items may vary.)

Monday:

  • Breakfast: Wild Mushroom & Sausage Quiche, Bacon, Fresh Fruit
  • Lunch: Walnut Chicken & Apricot Salad ~ Hearts Of Palm, Organic Mixed Field Greens ~ Avocado Vinaigrette
  • Dinner: Grass Fed Beef & Sweet Potato Stew with Tomato & Fennel, Organic Broccoli

Tuesday:

  • Breakfast: Roasted Vegetable Frittata, Bacon, Fresh Fruit
  • Lunch: Shrimp, Cabbage, & Dill Salad Wrap, Fresh Fruit
  • Dinner: Roasted Turkey, Mushroom Gravy, Whipped Garlic Cauliflower, Organic Carrots

Wednesday:

  • Breakfast: Sunny Side Up Eggs, Squash & Proscuitto Hash, Bacon, Fresh Fruit
  • Lunch: Seared Steak Salad, Roasted Red Peppers, Artichoke Hearts, Kalamata Olives ~ Kalamata Vinaigrette
  • Dinner: Broiled Mahi, Peach & Mango Salsa, Roasted Zucchini, Grilled Asparagus

Thursday:

  • Breakfast: Paleo Cinnamon Raisin French Toast, Sausage, Fresh Fruit
  • Lunch: Blueberry BBQ & Avocado Grass Fed Burger & Lettuce, Yuca Fries
  • Dinner: Cherry Glazed Pulled Pork, Organic Braised Kale, Roasted Cauliflower

Friday:

  • Breakfast: Savory Vegetable Crepe, Bacon, Fresh Fruit
  • Lunch: BLT & E Sandwich, Paleo Bread, Cilantro Mayo, Sweet Potato Chips
  • Dinner: Roasted Organic Chicken, Lemon Basil Sauce,  Butternut, Organic Green Beans

Iron Tribe Week 14 Menu Details

This menu is available for Iron Tribe gym members.

Monday:

  • Breakfast: Wild Mushroom & Sausage Quiche, Bacon, Fresh Fruit
  • Lunch: Walnut Chicken & Apricot Salad ~ Hearts Of Palm, Organic Mixed Field Greens ~ Avocado Vinaigrette
  • Dinner: Grass Fed Beef & Sweet Potato Stew with Tomato & Fennel, Organic Broccoli

Tuesday:

  • Breakfast: Roasted Vegetable Frittata, Bacon, Fresh Fruit
  • Lunch: Shrimp, Cabbage, & Dill Salad Wrap, Fresh Fruit
  • Dinner: Roasted Turkey, Mushroom Gravy, Whipped Garlic Cauliflower, Organic Carrots

Wednesday:

  • Breakfast: Sunny Side Up Eggs, Squash & Proscuitto Hash, Bacon, Fresh Fruit
  • Lunch: Seared Steak Salad, Roasted Red Peppers, Artichoke Hearts, Kalamata Olives ~ Kalamata Vinaigrette
  • Dinner: Broiled Mahi, Peach & Mango Salsa, Roasted Zucchini, Grilled Asparagus

Thursday:

  • Breakfast: Paleo Cinnamon Raisin French Toast, Sausage, Fresh Fruit
  • Lunch: Blueberry BBQ & Avocado Grass Fed Burger & Lettuce, Yuca Fries
  • Dinner: Cherry Glazed Pulled Pork, Organic Braised Kale, Roasted Cauliflower

Friday:

  • Breakfast: Savory Vegetable Crepe, Bacon, Fresh Fruit
  • Lunch: BLT & E Sandwich, Paleo Bread, Cilantro Mayo, Sweet Potato Chips
  • Dinner: Roasted Organic Chicken, Lemon Basil Sauce,  Butternut, Organic Green Beans