Paleo Menus

Week 2 Menu Details

Monday:

Breakfast: Roasted Turkey, Organic Spinach & Tomato Frittata, Pork Sausage, Fresh Fruit
Lunch: Seared Steak & Artichoke Heart Salad ~ Dark Balsamic
Dinner: Organic Chicken Marsala, Roasted Butternut Squash, Organic Broccoli

Tuesday:

Breakfast: Roasted Red Pepper, Jalapeno Bacon, Onion Quiche, Pork Sausage, Fresh Fruit
Lunch: Teriyaki Turkey Burger, Sesame Mango Salsa, Yucca Fries
Dinner: Beef, Eggplant, & Sweet Potato Stew, Vegetable Medley

Wednesday:

Breakfast: Paleo Banana Nut Waffle, Bacon, Fresh Fruit
Lunch: Roast Beef, Ham, & Turkey Wrap, Sweet Potato Chips
Dinner: Jamaican Curry Shredded Pork with Cauli & Broccoli “Rice”, Organic Carrots

Thursday:

Breakfast: Paleo Blueberry Muffins, Bacon, Fresh Fruit
Lunch: Organic Pulled Chicken Salsa Stuffed Sweet Potato, Paleo Slaw
Dinner: Salmon Stir Fry, Mandarin Oranges, Roasted Red Peppers

Friday:

Breakfast: Savory Mushroom & Organic Chicken with Cashew “Cheese” Crepes, Fresh Fruit
Lunch: Roasted Turkey, Dried Fruit, Nut, & Seed Salad ~ Date Vinaigrette
Dinner: Berry Balsamic Seared Duck Breast, Braised Organic Greens, Green Beans

Week 42 Menu Details

Monday:

· Breakfast: Pulled Mexican Organic Chicken, Coconut Cream Grits, 2 Poached Eggs, Fruit

· Lunch: Seared Steak Salad, Artichoke Tapenade, Roasted Red Peppers, Dark Balsamic

· Dinner: Mojo Pulled Pork, Baked Sweets, Broccoli Slaw

Tuesday:

· Breakfast: Quiche Lorraine, Chicken Apple Sausage, Fresh Fruit

· Lunch: Tuna, Caper Caesar Salad Stuffed Tomato,

· Dinner: Organic Chicken Piccata, Lemon Caper Sauce, Cauli Rice, Organic Green Beans

Wednesday:

· Breakfast: Roasted Tomato, Basil, Jalapeno Bacon, Onion Frittata, Chicken & Apple Sausage, Fresh Fruit

· Lunch: Roasted Turkey & Salsa Lettuce Taco, Jicama Slaw

· Dinner: Grass Fed Beef & Turkey Meatballs, Zucchini Noodles, Bolognese Sauce, Asparagus

Thursday:

· Breakfast: Eggs Benedict & Veggie Stack, Bacon, Fresh Fruit

· Lunch: BLT & E, Yucca Fries

· Dinner: Coconut Dusted Shrimp & Dumplings, Creole Gravy, Organic Carrots

Friday:

· Breakfast: Almond Poppy Muffins, Bacon, Fresh Fruit

· Lunch: Bison Bacon Burger, Paleo Bun, Avocado, Cilantro Mayo, Sweet Potato Chips

· Dinner: Braised Short Rib, Whipped Root Vegetables, Balsamic Mushrooms

Week 29 Menu Details

Monday:

Breakfast: Turkey Bacon & Roasted Vegetable Crepe, Chicken Sausage, Fresh Fruit
Lunch: Bacon & Avocado Bison Burger, Basil Paleo Mayo ~ Yuca Fries
Dinner: Grilled Sliced Beef Chimichurrie, Sweet Potato Mash, Roasted Yellow Squash

Tuesday:

Breakfast: Tomato Braised Organic Kale & Baked Cage Free Egg Proscuitto Cups, Bacon, Fruit
Lunch: Organic Shredded Thai Chicken Burrito, Mexican Paleo Slaw
Dinner: Local Organic Mango & Cilantro Roasted Turkey Breast, Poblano Roasted Spaghetti Squash, Organic Green Beans

Wednesday:

Breakfast: Organic Cherry & Orange Paleo Muffins, Bacon, Fruit
Lunch: Grilled Organic Chicken, Portobella Mushroom, Roasted Red Pepper Salad, Organic Mixed Field Greens ~ Kalamata Olive Vinaigrette
Dinner: Broiled Mahi Puttanesca, Roasted Plantains, Organic Broccoli

Thursday:

Breakfast: Artichoke & Roasted Red Pepper Quiche, Bacon, Fruit
Lunch: Sliced Tomato & Tuna Salad Sandwich ~ Paleo Super Protein Hemp Bread, Sweet Potato Chips
Dinner: Blueberry Chipotle Grilled Pork Chops, Lemon Tarragon Cauli-Rice, Organic Carrots

Friday:

Breakfast:Sweet Potato Cake, Canadian Bacon, Poached Eggs Benedict, Cilantro Hollandaise, Fruit
Lunch: Raw Vegan Cucumber “Manicotti” ~Basil Cashew Cheese, Organic Mixed Field Greens Salad
Dinner: Braised Pork & Root Vegetable Stew, Braised Organic Greens

Monday:

Breakfast: Mexican Quiche ~ Grass Fed Beef, Organic Salsa, Avocado, Bacon, Fresh Fruit
Lunch: Proscuitto, Pesto, & Fried Egg Flat Bread ~ Organic Mixed Field Greens Salad
Dinner: Mango BBQ Organic Chicken, Roasted Asparagus, Cilantro Garlic Lemon Cauli-Rice

Tuesday:

Breakfast: Bacon, Organic Kale, Roasted Tomato Frittata, Bacon, Fresh Fruit
Lunch: Organic Chicken & Rosemary Salad ~ Organic Spinach, Tomato, Cucumber
Dinner: Grass Fed Beef Pastelon ~ Sweet Plantain Lasagna, Roasted Eggplant, Braised Organic Greens

Wednesday:

Breakfast: Organic Spinach, Mushroom, Organic Chicken Sausage Souffle, Bacon, Fresh Fruit
Lunch: Mojo Roasted Turkey Stuffed Sweet Potato
Dinner: Sage Rubbed Roasted Pork Loin, Mushroom Marsala, Roasted Zucchini

Thursday:

Breakfast: Paleo Cranberry & Orange Muffins, Chicken Sausage, Fresh Fruit
Lunch: Roasted Turkey, Dried Fruit, Nut, & Seed Salad ~ Avocado Fig Vinaigrette
Dinner: Coconut Shrimp & Chorizo, Roasted Butternut, Braised Balsamic Tomatoes

Friday:

Breakfast: Florentine Omelette, Basil Hollandaise, Bacon, Fruit
Lunch: Roasted Red Pepper Bison Burger, Bacon, Cashew Paleo Bun, Yuca Fries
Dinner: Grilled Lamb Chops, Mint Pesto, Whipped Root Vegetables, Sauteed Mushrooms

Week 25 Menu Details

Monday:

Breakfast: Apple & Bacon Muffins, Organic Chicken Sausage, Fresh Fruit
Lunch: Seared Steak Salad, Roasted Red Peppers, Artichoke Hearts ~ Avocado Vinaigrette
Dinner: Grilled Organic Chicken, Lemon Basil Caper Cream, Roasted Cauliflower, Vegetable Medley

Tuesday:

Breakfast: Quiche Lorraine ~ Ham Bacon & Onion, Organic Chicken Sausage, Fruit
Lunch: Sundried Tomato, Turkey & Mushroom Burger, Yuca Fries
Dinner: Grilled Pork Chops ~ Orange Jalapeno Chutney, Roasted Butternut Squash, Organic Broccoli

Wednesday:

Breakfast: Roasted Vegetable & Herb Fritatta, Bacon, Fresh Fruit
Lunch: Buffalo Organic Chicken Tenders, Celery, Paleo Ranch
Dinner: Tomato Balsamic Braised Short Ribs, Green Chili Braised Organic Greens, Sweet Potato Hash

Thursday:

Breakfast: Paleo French Toast, Bacon, Fresh Fruit
Lunch: Mojo Pulled Pork Lettuce Cups, Guacamole, Salsa ~ Jicama & Apple Slaw
Dinner: Roasted Turkey ~ Cranberry & Rosemary Glaze, Whipped Parsnips, Organic Green beans

Friday: