Week October 30th- November 3rd
Monday:
- Breakfast: Paleo Apple & Bacon Scone, Chicken Sausage, Fresh Fruit
- Lunch: Teriyaki Grass Fed Beef Lettuce Cups, Mandarin Slaw
- Dinner: Braised Short Rib Ropa Viejo, Roasted Plantains, Creamed Greens
Tuesday:
- Breakfast: Chorizo and Sweet Potato Bake, Chicken Sausage, Fresh Fruit
- Lunch: Warm Brussels Sprout Salad with Toasted Pecans, Berry Medley, & Organic Chicken ~ Apple Vinaigrette
- Dinner: Creamy Sesame & Ginger Roasted Turkey Stew, Snow Peas, Grilled Bok Choy
Wednesday:
- Breakfast: Organic Spinach, Sundried Tomato, & Basil Frittata, Crispy Proscuitto, Fresh Fruit
- Lunch: Turkey Sloppy Joe, Paleo Bun, Yuca Fries
- Dinner: Roasted Pork Loin with Apple Chutney, Braised Endive & Red Cabbage, Whipped Parsnips
Thursday:
- Breakfast: Organic Spinach Florentine & Portobella Benedict, Pork Sausage, Fresh Fruit
- Lunch: Thai Spice Braised Pork Stuffed Sweet Potato, Organic Side Salad
- Dinner: Southwestern Organic Chicken, Cilantro Cauli-Rice, Vegetable Medley
Friday:
- Breakfast: Blueberry Pancakes, Chicken& Apple Sausage, Fresh Fruit
- Lunch: Lamb Gyro, Paleo Pita, Kalamata & Tomato Salad
- Dinner: Coconut Shrimp, Scalloped Sweet Potatoes, Wax Beans
Week 28 Menu Details
Monday:
- Breakfast: Uncured Ham & Pepper Breakfast Burrito, Fresh Salsa, Organic Chicken Sausage, Fresh Fruit
- Lunch: Organic Lemon Chicken & Basil Salad with Dried Blueberries and Toasted Pecans, Organic Mixed Field Greens
- Dinner: Tomato Balsamic Braised Short Rib, Scalloped Sweet Potatoes, Green Beans
Tuesday:
- Breakfast: Mushroom & Organic Spinach Frittata, Chicken & Apple Sausage, Fresh Fruit
- Lunch: Roasted Turkey & Fresh Avocado ~ Cucumber Noodle Salad
- Dinner: Grilled Organic Chicken, Papaya Basil “Cream”, Whipped Rutabaga, Roasted Yellow Squash
Wednesday:
- Breakfast: Roasted Chorizo, Tomato, Basil Quiche, Organic Chicken Sausage, Fresh Fruit
- Lunch: Grass Fed BBQ & Bacon Burger, Yuca Fries
- Dinner: Mexican Roasted Turkey Cabbage Rolls Fresh Salsa, Cilantro Cauli-Rice, Organic Carrots
Thursday:
- Breakfast: Paleo Mango Muffins, Chicken & Apple Sausage, Fresh Fruit
- Lunch: Uncured Italian Club Sandwich with Arugula, Roasted Red Pepper Mayo, Yuca Fries
- Dinner: Mojo Pulled Pork, Roasted Kohlrabi, Vegetable Medley
Friday:
- Breakfast: Sweet Potato, Arugula, & Turkey Bacon Strata, Organic Chicken Sausage, Fresh Fruit
- Lunch: Dill Paleo Mayo Shrimp Salad Stuffed Tomato
- Dinner: Roasted Leg of Lamb, Mint Pesto, Parsnip Puree, Snow Peas
Week 30 Menu Details
Monday:
- Breakfast: Roasted Vegetable & Scrambled Egg Stuffed Pepper, Organic Chicken Sausage, Fresh Fruit
- Lunch: Grass Fed Beef & Guacamole Burger, Bacon, Yuca Fries
- Dinner: Seared Beef Shoulder Filet, Housemade Steak Sauce, Roasted Cauliflower with Tarragon, Organic Carrots
GF Lentils
Tuesday:
- Breakfast: Portobella Mushroom & Arugula Quiche, Bacon, Fresh Fruit
- Lunch: Roasted Lemon Turkey & Pecan Salad ~ Organic Mixed Field Greens
- Dinner: Organic Chicken Cacciatore, Baked Sweets, Broccoli
GF Basmati
Wednesday:
- Breakfast: Spicy Ham, Roasted Tomato, & Basil Frittata, Chicken & Apple Sausage, Fresh Fruit
- Lunch: Asian Pork & Cabbage Stir Fry ~ Cauli Rice
- Dinner: Broiled Mahi ~ Peach & Mango Salsa, Roasted Vegetables, Asparagus
GF Quinoa
Thursday:
- Breakfast: Blueberry Pancakes, Chicken Apple Sausage, Fresh Fruit
- Lunch: Organic Chicken Burrito, Fresh Salsa Slaw
- Dinner: Turkey & Mushroom Meatloaf, Whipped Parsnips, Green Beans
Friday:
- Breakfast: Lemon Poppy Scone, Bacon, Fresh Fruit
- Lunch: Ham, Roast Beef, Turkey Club ~ Super Protein Bread, Balsamic Tomato Salad
- Dinner: Grilled Lamb Chops, Mint Pesto, Roasted Plantains, Braised Greens
Week 30 Menu Details
Monday:
- Breakfast: Roasted Vegetable & Scrambled Egg Stuffed Pepper, Organic Chicken Sausage, Fresh Fruit
- Lunch: Grass Fed Beef & Guacamole Burger, Bacon, Yuca Fries
- Dinner: Seared Beef Shoulder Filet, Housemade Steak Sauce, Roasted Cauliflower with Tarragon, Organic Carrots
Tuesday:
- Breakfast: Portobella Mushroom & Arugula Quiche, Bacon, Fresh Fruit
- Lunch: Roasted Lemon Turkey & Pecan Salad ~ Organic Mixed Field Greens
- Dinner: Organic Chicken Cacciatore, Baked Sweets, Broccoli
Wednesday:
- Breakfast: Spicy Ham, Roasted Tomato, & Basil Frittata, Chicken & Apple Sausage, Fresh Fruit
- Lunch: Asian Pork & Cabbage Stir Fry ~ Cauli Rice
- Dinner: Broiled Mahi ~ Peach & Mango Salsa, Roasted Vegetables, Asparagus
Thursday:
- Breakfast: Blueberry Pancakes, Chicken Apple Sausage, Fresh Fruit
- Lunch: Organic Chicken Burrito, Fresh Salsa Slaw
- Dinner: Turkey & Mushroom Meatloaf, Whipped Parsnips, Green Beans
Friday:
- Breakfast: Lemon Poppy Scone, Bacon, Fresh Fruit
- Lunch: Ham, Roast Beef, Turkey Club ~ Super Protein Bread, Balsamic Tomato Salad
- Dinner: Grilled Lamb Chops, Mint Pesto, Roasted Plantains, Braised Greens
Week 29 Menu Details
Monday:
- Breakfast: Banana Bread French Toast, Organic Chicken Sausage, Fresh Fruit
- Lunch: Taco Spiced Bison Stuffed Sweet Potato, Organic Side Salad
- Dinner: Grilled Organic Chicken, Tomatillo Apple Salsa Verde, Whipped Root Vegetables, Organic Carrots
Tuesday:
- Breakfast: Lorraine Frittata ~ Ham, Bacon, Onion, Organic Chicken Sausage, Fresh Fruit
- Lunch: Apple Dijon Turkey Burger, Yuca Fries
- Dinner: Grilled Sausage & Peppers, Roasted Zucchini & Tomato, Broccoli
Wednesday:
- Breakfast: Baked Egg & Kale Tomato, Bacon, Fresh Fruit
- Lunch: Organic Blackened Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber
- Dinner: Grass Fed Beef, Sweet Potato, Cabbage Stew, Asparagus
Thursday:
- Breakfast: Mixed Berry Crepe, Organic Chicken Sausage, Fresh Fruit
- Lunch: Roasted Turkey Warm Super Food Salad ~ Strawberry Poppy Dressing
- Dinner: Coffee Rubbed Pork Tenderloin, Roasted Plantains, Green Beans
Friday:
- Breakfast: Organic Spinach & Bacon Omelette, Chicken Apple Sausage, Fresh Fruit
- Lunch: Organic Chicken & Vegetable Soup ~ Organic Arugula & Roasted Red Pepper Salad
- Dinner: Shrimp Pad Thai, Spaghetti Squash, Vegetable Medley