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To view more information about available menus, please view the current Weekly Paleo Menu or the Weekly Gluten Free Menu. If you order a 3 day plan, you will receive the posted menu for Monday, Tuesday, and Wednesday. Orders for 5 meals will get all the meals posted for all 5 days.
Substitutions are allowed for any protein, vegetable, or starch. Please just make a note in the Comments section of your order.