Week 18 Menu Details

Monday:

  • Breakfast: Paleo Banana Nut Muffins, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Organic Chicken & Cabbage Bowl, Mandarin Oranges, Organic Carrots, Sesame Vinaigrette
  • Dinner: Grilled Beef Shoulder Chimichurri, Whipped Parsnips, Green Beans

Tuesday:

  • Breakfast: Roasted Vegetable & Bacon Hash, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Mojo Pulled Pork Lettuce “Taco”, Yuca Fries
  • Dinner: Organic “Butter”  Chicken, Roasted Kohlrabi, Yellow Squash

Wednesday:

  • Breakfast: Uncured Turkey Pepperoni & Mushroom Frittata, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Grass Fed Beef & Wilted Arugula Burger, Portobella Base, Roasted Red Pepper Mayo, Paleo Slaw
  • Dinner: Rosemary Honey Mustard Grilled Turkey Tips, Baked Sweet Potatoes, Roasted Brussels

Thursday:

  • Breakfast: Broccoli & Artichoke Quiche, Bacon, Fresh Fruit
  • Lunch: Organic Chicken & Vegetable Kabobs, Broccoli Rice
  • Dinner: Roasted Salmon ~ Lemon- Dill Cream, Cauli-Rice, Asparagus

Friday:

  • Breakfast: Western Scramble Proscuitto Cup, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Roasted Turkey & Kale Caesar, Apple Croutons ~ Housemade Caesar Dressing, Cashew “Parm”
  • Dinner: Herbed Pork Tenderloin ~ Roasted Papaya & Cilantro Glaze,  Butternut Squash, Broccoli

Week 17 Menu Details

Monday:

  • Breakfast: Organic Spinach & Sausage Quiche, Bacon, Fresh Fruit
  • Lunch: Organic Salsa Chicken Stuffed Sweet Potato, Paleo Slaw
  • Dinner: Tomato Balsamic Braised Short Ribs, Tarragon Cauliflower Mash, Sauteed Peppers & Mushrooms

Tuesday:

  • Breakfast: Apple Bacon Paleo Muffins, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Cage Free Egg Salad Stuffed Tomato, Organic Mixed Field Greens Salad
  • Dinner: Organic Chicken Florentine, Spaghetti Squash, Green Beans

Wednesday:

  • Breakfast: Sweet Potato, Bacon, Egg Stuffed Pepper, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Roasted Turkey, Dried Fruit, Nut, & Seed Superfood Salad, Strawberry Poppy Dressing
  • Dinner: Pork Sausage & Roasted Vegetable Lasagna, Basil Cashew “Ricotta”, Broccoli, Organic Carrots

Thursday:

  • Breakfast: Blackberry Scone, Bacon, Fresh Fruit
  • Lunch: Seared Steak & Mushroom Salad ~ Dark Balsamic Vinaigrette
  • Dinner: Roasted Turkey Kalamata & Artichoke Tapenade, Butternut Squash, Tomato Braised Kale

Friday:

  • Breakfast: Spicy Ham, Roasted Tomato, Basil Frittata, Bacon, Fresh Fruit
  • Lunch: Italian Club Sandwich, Paleo Bread, Roasted Red Pepper Mayo, Yuca Fries
  • Dinner: Seared Duck Breast, Blueberry Thyme Glaze, Roasted Vegetables

Week 16 Menu Details

Monday:

  • Breakfast: Quiche Lorraine, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Organic Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber ~ Avocado Vinaigrette
  • Dinner: Grass Fed Salsbury Steak & Mushrooms, Roasted LOCAL Organic Kohlrabi, Green Beans

Tuesday:

  • Breakfast: Paleo Pancakes, Maple Glazed Almond Apples, Bacon, Fresh Fruit
  • Lunch: Roasted Turkey, Bacon, & Avocado Stuffed Sweet Potato, Organic Side Salad
  • Dinner: Organic Chicken Fried “Rice” Organic Local Pac Choi, Organic Carrots

Wednesday:

  • Breakfast: Paleo Sausage Egg McMuffin, Bacon, Fresh Fruit
  • Lunch: Steak Wraps Stuffed with Roasted Vegetables, Balsamic Tomato Salad
  • Dinner: Broiled Mahi & Chicken Andouille Sausage Stew, Braised Greens, Zucchini Noodles

Thursday:

  • Breakfast: Paleo Blueberry & Coconut Scones, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Crispy Fish Tacos, Guacamole, Lettuce Cups, Mexican Slaw
  • Dinner: Pork Schnitzel ~ Sweet Potato Spaetzle, Asparagus

Friday:

  • Breakfast: Pulled Chicken & Grits with Poached Eggs, Bacon, Fresh Fruit
  • Lunch: Teriyaki Turkey Burger, Yuca Fries
  • Dinner: Organic Spinach & Pecan Stuffed Turkey Breast, Sage Cream, Roasted Vegetables

Week 15 Menu Details

Monday:

  • Breakfast: Sweet Potato, Leek, & Steak Breakfast Skillet, Bacon, Fresh Fruit
  • Lunch: Pulled Pork & Pepper Pantecones (Tostones Bun) & Yuca Fries
  • Dinner: Organic Coconut Chicken, Orange Apricot Glaze, Roasted Vegetables

Tuesday:

  • Breakfast: Portobello, Uncured Turkey Bacon, Avocado Breakfast Sandwich, Fresh Fruit
  • Lunch: Organic Spicy Thai Chicken Noodle Salad ~ Thai Sunflower Butter Dressing
  • Dinner: Garlic Lime Skirt Steak, Fresh Salsa, Baked Sweets, Zucchini

Wednesday:

  • Breakfast: Cinnamon Pumpkin Paleo Waffles, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Jamaican Jerk Turkey Tips ~ Super Foods Slaw
  • Dinner: Balsamic Glazed Pork Chops, Apple Chutney, Spicy Honey Carrots, Broccoli

Thursday:

  • Breakfast: Blueberry Chia Pudding, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Beef Tenderloin & Vegetable Kabobs, Cauliflower Rice
  • Dinner: Baked Greek Turkey Meatballs, Cucumber Dill Coconut Cream, Spaghetti Squash, Asparagus

Friday:

  • Breakfast: Western Frittata; Ham, Onions, Peppers with Organic Chicken Sausage, Fresh Fruit
  • Lunch: Grass Fed Cajun Burger with Carmelized Onions, Yuca Fries
  • Dinner: Seared Shrimp Veracruz, Whipped Parsnips, Green Beans

Week 14 Menu Details

Monday:

  • Breakfast: Roasted Red Pepper & Broccoli Quiche, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Italian Sub Lettuce Roll Up, Balsamic Tomato Salad
  • Dinner: Grassfed Beef Italian Meatloaf, Whipped Cauliflower, Asparagus

Tuesday:

  • Breakfast: Seared Steak & Eggs, Fresh Fruit
  • Lunch: Organic Buffalo Chicken Salad, Diced Celery, Paleo Ranch
  • Dinner: Roasted Pork & Cabbage Stir Fry, Zucchini Noodles, Green Beans

Wednesday:

  • Breakfast: Florentine Omelette, Bacon, Fresh Fruit
  • Lunch: Roasted Turkey & Super Food Salad, Dried Cranberries & Sunflower Seeds, Paleo Strawberry Poppy Seed Dressing
  • Dinner: Blueberry Balsamic Organic Chicken, Roasted Vegetables

Thursday:

  • Breakfast: Apple Bacon Paleo Muffins, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Chorizo Chili Stuffed Sweet Potato
  • Dinner: Roasted Leg of Lamb, Green Goddess Sauce, Sweet Potatoes, Broccoli

Friday:

  • Breakfast: Roasted Tomato, Mushroom,Sausage Frittata, Bacon, Fresh Fruit
  • Lunch: Lemon & Dill Salmon Burger, Paleo Bun, Yuca Fries
  • Dinner: Roasted Turkey with Lemon Basil “Cream”, Roasted Squash, Organic Carrots **Fish for Lent Option Available