Week 13 Menu Details
Monday:
- Breakfast: Organic Spinach, Roasted Tomato, & Roasted Red Pepper Frittata, Bacon, Fresh Fruit
- Lunch: Organic Chicken Cobb Salad, Cage Free Egg, Bacon, Tomato, Cucumber ~ Avocado Vinaigrette
- Dinner: Rosemary Beef Stew, Roasted Kohlrabi & Parsnips, Broccoli
Tuesday:
- Breakfast: Ham, Asparagus, & Onion Breakfast Strata, Fresh Fruit
- Lunch: Grass Fed Beef & Bison Burger, Bacon, BBQ Sauce, Yuca Fries
- Dinner: Coconut Mango Organic Chicken, Cilantro Cauli-Rice, Green Beans
Wednesday:
- Breakfast: Chorizo, Kale, & Sweet Potato Hash, Poached Eggs, Fresh Fruit
- Lunch: Tuna & Caper Salad Stuffed Tomato, Paleo Slaw
- Dinner: Roasted Turkey Marsala, Roasted Zucchini, Baked Sweets
Thursday:
- Breakfast: Blackberry Paleo Pancakes, Organic Chicken Sausage, Fresh Fruit
- Lunch: Thai Spiced Braised Short Rib Stuffed Sweet Potato, Organic Side Salad
- Dinner: Roasted Pork Ropa Viejo, Roasted Plantains, & Organic Carrots
Friday:
- Breakfast: Sunnyside Up Egg & Bacon Paleo Breakfast Pizza, Fresh Fruit
- Lunch: Roasted Turkey Kale Caesar, Green Apple Croutons
- Dinner: Paleo Teriyaki & Pineapple Poached Salmon, Roasted Squash, Roasted Brussels
Week 12 Menu Details
Monday:
- Breakfast: Banana Nut French Toast Casserole, Organic Chicken Sausage, Fresh Fruit
- Lunch: Teriyaki Turkey Burger, Portabella Mushroom Bun, Braised Arugula, Pineapple Sesame Slaw
- Dinner: Balsamic Dijon-Glazed Beef Shoulder Filet, Whipped Parsnips, Asparagus
Tuesday:
- Breakfast: Braised Greens, Roasted Tomato, and Herb Frittata, Bacon, Fresh Fruit
- Lunch: Organic Chipotle Chicken Lettuce Cups, Yuca Fries
- Dinner: Roast Pork Tenderloin, Tomatillo & Apple Sauce, Green Bean & Tomato Succatash, Cauli-Rice
Wednesday:
- Breakfast: Roasted Vegetable Stack Eggs Benedict, Organic Chicken Sausage, Fresh Fruit
- Lunch: Steak Fajita Salad, Grilled Peppers & Onions, Salsa Vinaigrette
- Dinner: Grilled Tandoori Organic Chicken, Coconut Creamed Zucchini & Sweet Potato Cake, Roasted Vegetable
Thursday:
- Breakfast: Paleo Blueberry Waffles, Organic Chicken Sausage, Fresh Fruit
- Lunch: Uncured Turkey, Avocado, & Bacon Club Sandwich, Paleo Bread, Tomato Cucumber Salad
- Dinner: Lamb Meatballs, Basil Marinara, Spaghetti Squash, Vegetable Medley
Friday:
- Breakfast: Organic Spinach & Bacon Quiche, Organic Chicken Sausage, Fresh Fruit
- Lunch: Broccoli Salad with Cashew Curry Dressing & Roasted Turkey
- Dinner: Shrimp & Creamy Sunflower Pesto, Zucchini Noodles, Roasted Organic Carrots
Week 11 Menu Details
Monday:
- Breakfast: Mojo Pulled Pork & Grits with Cage Free Eggs,Fresh Fruit
- Lunch: Asian Sesame Organic Chicken Wrap ~ Cucumber & Mandarin Orange Tahini Salad
- Dinner: Grass Fed Beef Roulade Stuffed with Greens, Roasted Kohlrabi, Green Beans
Tuesday:
- Breakfast: Roasted Vegetable Quiche, Organic Chicken Sausage, Fresh Fruit
- Lunch: California Burger ~ Sundried Tomato Grass Fed Beef Burger with Avocado, Mushroom Cap, Cilantro Mayo, Yuca Fries
- Dinner: Organic Chicken Piccata, Lemon Basil Cauli-Rice, Asparagus
Wednesday:
- Breakfast: Organic Spinach & Mushroom Omelette, Bacon, Fresh Fruit
- Lunch: Seared Steak Salad ~ Roasted Red Peppers, Artichoke Tapende, Kalamata Olives ~ Dark Balsamic
- Dinner: BBQ Turkey Tips, Scalloped Sweet Potatoes, Broccoli
Thursday:
- Breakfast: Paleo Blackberry Scones, Organic Chicken Sausage, Fresh Fruit
- Lunch: Paleo Pizza with Uncured Turkey Pepperoni, Mushroom, Italian Sausage, Organic Mixed Greens Salad
- Dinner: Pecan Encrusted Mahi, Fresh Mango Salsa
Friday:
- Breakfast: Sweet Potato & Sausage Hash, Poached Cage Free Eggs, Fresh Fruit
- Lunch: Thai Braised Beef Stuffed Sweet Potato, Paleo Slaw
- Dinner: Seared Orange Glazed Duck Breast, Roasted Root Vegetables, Balsamic Mushrooms
Week 10 Menu Details
Monday:
- Breakfast: Quiche Lorraine, Organic Chicken Sausage, Fresh Fruit
- Lunch: Mojo Pulled Pork Lettuce Cups, Paleo Slaw
- Dinner: Tomato Balsamic Braised Short Ribs, Baked Sweets, Roasted Zucchini
Tuesday:
- Breakfast: Western Scramble, Bacon, Fresh Fruit
- Lunch: Organic Chicken, Roasted Beet, & Organic Spinach Salad ~ Avocado Vinaigrette
- Dinner: Roasted Turkey with Mushroom Gravy, Whipped Parsnips, Broccoli
Wednesday:
- Breakfast: Organic Cherry & Chocolate Scone, Organic Chicken Sausage, Fresh Fruit
- Lunch: Mexican Grass Fed Beef Burger, Fresh Organic Salsa & Avocado, Yucca Fries
- Dinner: Organic Chicken Puttanesca with Kalamata Olives & Capers, Roasted Cauliflower, Organic Carrots
Thursday:
- Breakfast: Cinnamon Apple Belgium Waffle, Organic Chicken Sausage, Fresh Fruit
- Lunch: Roasted Turkey & Kale Caesar Salad Stuffed Tomato, Paleo Slaw
- Dinner: Grass Fed Beef “Pastalon” (Beef & Plantain Lasagna), Asparagus, Roasted Brussels
Friday:
- Breakfast: Pork Sausage & Egg Stuffed Sweet Potato, Bacon, Fresh Fruit
- Lunch: Organic Chicken & Grapes Salad Wrap, Yucca Fries
- Dinner: Bison Meatloaf, Roasted Root Vegetables, Braised Greens
Week 9 Menu Details
Monday:
- Breakfast: Bacon, Sweet Potato, & Onion Hash, Poached Cage Free Eggs, Fresh Fruit
- Lunch: Roasted Turkey, Dried Fruit, Nut, & Seed Salad ~ Avocado Date Vinaigrette
- Dinner: Balsamic Roasted Pork Tenderloin, Broiled Yuca, Asparagus
Tuesday:
- Breakfast: Avocado & Ham Quiche, Organic Chicken Sausage, Fresh Fruit
- Lunch: BBQ Grass Fed Beef Burger, Bacon, & Avocado, Yuca Fries
- Dinner: Organic Chicken & Salsa Verde, Mexican Cauli-Rice, Broccoli
Wednesday:
- Breakfast: Sundried Tomato, Basil, & Pork Sausage Frittata, Bacon, Fresh Fruit
- Lunch: Turkey Pastrami Reuben, Paleo Bread,Paleo Slaw
- Dinner: Seared Beef Tenderloin Tips & Mushrooms, Roasted Root Vegetables, Organic Green Beans
Thursday:
- Breakfast: Paleo Banana Nut Bread French Toast, Organic Chicken Sausage, Fresh Fruit
- Lunch: Organic Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber
- Dinner: Blackberry Seared Duck Breast, Baked Sweets, Roasted Brussels
Friday:
- Breakfast: Roasted Red Pepper & Sunny Side Up Egg Breakfast Pizza, Bacon, Fresh Fruit
- Lunch: Chili Stuffed Sweet Potato, Organic Side Salad
- Dinner: Sesame & Ginger Turkey Meatballs, Roasted Pineapple Ginger “Cream” Sauce, Spaghetti Squash, Vegetable Medley
