Week 8 Menu Details
Monday:
- Breakfast: Organic Spinach & Mushroom Scramble, Organic Chicken Sausage, Fresh Fruit
- Lunch: Seared Steak Cobb Salad: Bacon, Cage Free Egg, Tomato, Cucumber ~ Avocado Vinaigrette
- Dinner: Roasted Turkey ~ Cranberry Orange Sauce, Roasted Kohlrabi, Steamed Broccoli
Tuesday:
- Breakfast: Banana Nut French Toast Casserole, Organic Chicken Sausage, Fresh Fruit
- Lunch: Asian Turkey & Pineapple Burger, Portabella Mushroom, Yucca Fries
- Dinner: Tomato Fennel Roasted Organic Chicken, Whipped Rutabaga, Local Organic Carrots
Wednesday:
- Breakfast: Organic Mexican Chicken Frittata, Bacon, Fresh Fruit
- Lunch: Grilled Organic Chicken & Vegetable Kabobs Chimichurrie, Broccoli Slaw
- Dinner: Roast Pork & Green Bean Stir Fry, Baked Sweet Potatoes, Asparagus
Thursday:
- Breakfast: Spicy Ham & Artichoke Heart Quiche, Bacon, Fresh Fruit
- Lunch: Buffalo Mahi Tacos, Guacamole, Pico de Gallo Slaw
- Dinner: Turkey & Bison Stuffed Peppers, Cauli-Rice, Zucchini
Friday:
- Breakfast: Paleo Cinnamon Raisin French Toast, Organic Chicken Sausage, Fresh Fruit
- Lunch: Italian Club Sandwich, Paleo Bread, Organic Mixed Field Greens Salad
- Dinner: Cod Cakes, Roasted Red Pepper & Dill Sauce, Roasted Butternut Squash, Vegetable Medley
Week 7 Menu Details
Monday:
- Breakfast: Lemon Paleo Scones, Organic Chicken Sausage, Fresh Fruit
- Lunch: Roasted Turkey, Rosemary, & Cranberry Salad Wrap ~ Paleo Slaw
- Dinner: Organic Chicken Marsala, Zucchini Noodles, Organic Carrots
Tuesday:
- Breakfast: Bacon, Carmelized Onion, Roasted Red Pepper Quiche, Organic Chicken Sausage, Fresh Fruit
- Lunch: BBQ Pulled Pork Sandwich, Yucca Fries
- Dinner: Grass Fed Beef Stuffed Cabbage Rolls, Tarragon Roasted Cauliflower & Yellow Squash
Wednesday:
- Breakfast: Western Omelet, Sweet Potato Hashbrown, Bacon, Fresh Fruit
- Lunch: Grilled Cajun Organic Chicken ~ Organic Mixed Field Greens, Hearts of Palm, Mandarin Oranges ~ Paleo Ranch
- Dinner: Coffee Rubbed Pork Tenderloin, Roasted Plantains, Balsamic Braised Organic Greens
Thursday:
- Breakfast: Cinnamon Apple Waffles, Bacon, Fresh Fruit
- Lunch: Bison, Bacon, Avocado Burger, Lettuce Bun, Yucca Fries
- Dinner: Grouper Fingers, Roasted Butternut, Green Beans
Friday:
- Breakfast: Roasted Tomato, Basil, Turkey Pepperoni Frittata, Organic Chicken Sausage, Fresh Fruit
- Lunch: BLT & E, Paleo Bread (new), Sweet Potato Chips
- Dinner: Seared Duck Breast, Blueberry Rosemary Glaze, Whipped Yuca, Vegetable Medley
Week 5 Menu Details
Monday:
- Breakfast: Organic Broccoli & Roasted Red Pepper Quiche, Pork Sausage, Fresh Fruit
- Lunch: Chipotle Organic Chicken & Cashew Lettuce Cups ~ Cucumber Salad
- Dinner: Roasted Turkey Breast ~ Mushroom & Rosemary Gravy, Yuca Mash, Organic Broccoli
Tuesday:
- Breakfast: Lorraine Frittata ~ Ham, Bacon, Onion ~ Organic Chicken Sausage, Fresh Fruit
- Lunch: Sloppy Joe’s Stuffed Tomato ~ Organic Mixed Field Greens
- Dinner: Organic Chicken & Sweet Potato Stew, Roasted Zucchini
Wednesday:
- Breakfast: Almon Poppy Paleo Scones, Organic Chicken Sausage, Fresh Fruit
- Lunch: Sesame Seared Steak Salad, Mandarin Oranges, Roasted Red Peppers ~ Sesame Ginger Dressing
- Dinner: Berry Balsamic Roasted Pork Loin with Fresh Sage, Roasted Root Vegetables, Yellow Squash
Thursday:
- Breakfast: Chorizo & Sweet Potato Hash, Poached Eggs, Bacon, Fresh Fruit
- Lunch: Lemon Salmon Burger ~ Dill Mayo, Yuca Fries
- Dinner: Bison Meatballs & Basil Marinara over Spaghetti Squash, Creamed Organic Spinach
Friday:
- Breakfast: Egg, Tomato, & Bacon Paleo Breakfast Pizza, Organic Chicken Sausage, Fresh Fruit
- Lunch: Key Lime & Coconut Roasted Chicken Wings, Paleo Ranch ~ Carrots & Celery
- Dinner: Moroccan Spiced Beef Brisket, Whipped Cauliflower, Organic Green Beans
Week 4 Menu Details
Monday:
- Breakfast: Sage Pork Sausage, Roasted Tomato, Onion Frittata, Bacon, Fresh Fruit
- Lunch: Organic Chicken Cobb Salad~ Cage Free Egg, Bacon, Cucumber, Tomato ~ House Dressing
- Dinner: Roasted Pork Ropa Viejo ~ Broccoli Rice, Organic Green Beans
Tuesday:
- Breakfast: Braised Greens & Baked Egg Proscuitto Cup, Organic Chicken Sausage, Fresh Fruit
- Lunch: Roasted Turkey, Sesame Seed, & Mandarin Orange Salad Stuffed Tomato ~ Asian Slaw
- Dinner: Grilled Organic Chicken, Lemon Basil Cream, Baked Sweet Potatoes, Steamed Organic Broccoli
Wednesday:
- Breakfast: Cappicola Western Scramble ~ Spicy Ham, Peppers, Onion ~ Bacon, Fresh Fruit
- Lunch: Bacon, Avocado, Turkey Burger ~ Jicama Fries
- Dinner: Mexican Grass Fed Beef Stuffed Peppers, Organic Carrots & Asparagus
Thursday:
- Breakfast: Apple & Bacon Paleo Muffins, Organic Chicken Sausage, Fresh Fruit
- Lunch: Thai Braised Beef Short Rib Stuffed Sweet Potato ~ Organic Greens Salad
- Dinner: Almond Encrusted Salmon, Roasted Root Vegetables, Creamed Kale
Friday:
- Breakfast: Pumpkin Waffles, Organic Chicken Sausage, Fresh Fruit
- Lunch: Avocado & Beef Sliders ~ Rosemary Paleo Mayo, Jicama Slaw
- Dinner: Seared Steak Chimichurrie, Whipped Parsnips, Roasted Zucchini
Week 3 Menu Details
Monday:
- Breakfast: Organic Spinach & Artichoke Heart Quiche, Ham Steak, Fresh Fruit
- Lunch: Grass Fed Beef & Portobella Burger, Paleo Dill Cucumber Ranch ~ Yucca Fries
- Dinner: Seared Pork Tenderloin, Apple, Raisin, & Mango Chutney, Roasted Parsnips, Organic Green Beans
Tuesday:
- Breakfast: Organic Salsa Chicken, Poached Eggs, Bacon, Fresh Fruit
- Lunch: Roasted Turkey Salad ~ Dried Cranberry, Herb, Paleo Mayo over Organic Mixed Field Greens
- Dinner: Organic Chicken Piccata, Baked Sweets, Asparagus
Wednesday:
- Breakfast: Organic Broccoli, Roasted Tomato, Onion & Basil Frittata, Sausage, Fresh Fruit
- Lunch: Cherry Chipotle Pulled Pork Sandwich ~ Lettuce Bun, Kale Chips
- Dinner: Hickory Tomato Braised Short Ribs, Whipped Yuca, Organic Carrots
Thursday:
- Breakfast: Mixed Berry Plantain Porridge, Bacon, Fresh Melon
- Lunch: Ginger Poached Salmon Salad ~ Mandarin Oranges, Hearts of Palm, Cucumber, Tomato ~ Key Lime White Balsamic
- Dinner: Mojo Roasted Turkey, Roasted Yellow Squash, Creamed Organic Spinach
Friday:
- Breakfast: Lemon Poppy Scones, Organic Chicken Sausage, Fresh Fruit
- Lunch: Asian Grass Fed Beef Lettuce Cups, Asian Slaw
- Dinner: Roasted Leg of Lamb, Mint Pistachio Pesto, Broccoli/Cauli Rice
