Iron Tribe Week 22 Menu Details

This menu was available for Iron Tribe gym members and is delivered directly to Iron Tribe’s facility.

Monday:

• Breakfast: Organic Chicken & Spinach Sausage Frittata, Fresh Fruit
• Lunch: Citrus Cilantro Shrimp & Avocado Salad ~ Lemon Balsamic
• Dinner: Roasted Turkey ~ Tomatillo & Apples ~ Organic Carrots

Tuesday:

• Breakfast: Organic Broccoli & Artichoke Heart Quiche, Fresh Fruit, Bacon
• Lunch: Organic Chicken Satay Skewer~ Almond Thai Sauce, Cauliflower Rice
• Dinner: Rosemary & Lemon Pork Roast ~ Pureed Parsnips

Wednesday:

• Breakfast: Fried Eggs, Bacon, Paleo Toast
• Lunch: Grass Fed Flank Steak Salad ~ Roasted Red Peppers, Olives, Hearts of Palm
• Dinner: Mango Achiote Pulled Pork, Sweet Potatoes, Organic Green Beans

Thursday:

• Breakfast: Apple Muffins, Bacon, Fruit
• Lunch: Organic Chicken, Nut, Dried Fruit & Seed Salad ~ Fig Vinaigrette
• Dinner: Steak with Mushroom Gravy, Mashed Cauliflower

Friday:

• Breakfast: Juevos Rancheros, Spicy Turkey & Tomato
• Lunch: Shredded Chicken & Swiss Chard Enchilada ~ Salsa
• Dinner: Grass Fed Beef Meatballs ~ Squash Noodles