Iron Tribe Week 23 Menu Details

This menu is available for Iron Tribe gym members and will be delivered directly to Iron Tribe’s facility.

Monday:

• Breakfast: Paleo French Toast, Mango Chutney, Bacon, Organic Maple Syrup
• Lunch: Roasted Turkey Cobb Salad ~ Bacon, Cage Free Egg, Tomato, Cucumber, Avocado Vinaigrette
• Dinner: Grilled Pork Chops, Sundried Tomato & Artichoke Sauce, “Cous Cous”, Organic Carrots

Tuesday:

• Breakfast:Pulled Pork & Organic Spinach Quiche, Fruit
• Lunch: Honey & Key Lime Chicken Wings, Paleo Ranch, Celery
• Dinner: Grass Fed Meatloaf, Tomato Basil Sauce, Organic Broccoli

Wednesday:

• Breakfast: Roasted Tomato, Asparagus, & Cilantro Frittata, Bacon, Fruit
• Lunch: Coconut Organic Chicken Salad, Mandarin Oranges, Hearts of Palm
• Dinner: Walnut Encrusted Corvina (Species of Seabass), Butternut Squash, Organic Kale

Thursday:

• Breakfast: Cage Free Egg & Sweet Potato Scramble,  Organic Chicken & Spinach Sausage, Fruit
• Lunch: BLT & E! Bacon, Lettuce, Tomato, & Egg, Paleo Slaw
• Dinner: Organic Chicken Mole, Roasted Plantains, Organic Green Beans

Friday:

• Breakfast: Paleo Blueberry Mufifns, Bacon, Fruit
• Lunch: Ham & Bacon Club, Green Goddess Sauce,
• Dinner: Teriyaki Turkey Meatballs, Cauliflower Rice, Braised Cabbage