Iron Tribe Week 21 Menu Details

This menu was available for Iron Tribe gym members.

Monday:

• Breakfast: Steak & Eggs, Fruit
• Lunch: Organic Chicken, Nut, Seed, & Avocado Wrap, Slaw
• Dinner: BBQ Pork Ribs, Organic Calabaza Local Squash, Organic Green Beans

Tuesday:

• Breakfast: Quiche Florentine, Bacon, Fruit
• Lunch: Roasted Turkey Cobb, Cage Free Egg, Bacon, Tomato, Avocado Vinaigrette
• Dinner: Shrimp & Grits, Chorizo & Mushrooms, Asparagus

Wednesday:

• Breakfast: Roasted Vegetable Frittata, Organic Chicken & Spinach Sausage, Fruit
• Lunch: Uncured Turkey, Ham, Bacon Club ~ Sweet Potato Fries
• Dinner: Roasted Vegetable Lasagna, Basil Cashew “Cheese” Turkey Bolognese ~ Organic Carrots

Thursday:

• Breakfast: French Toast, Bacon, Fruit, Blueberry Organic Maple
• Lunch: Papaya Chipotle Pulled Pork, Tomato, Kale Stack
• Dinner: Organic Chicken Pad Thai ~ Squash Noodles

Friday:

• Breakfast: Fried Eggs, Bacon, & Avocado, Fruit
• Lunch: Dill Poached Salmon Salad, Mandarin Oranges, Hearts of Palm
• Dinner: Grass Fed Beef Shepard’s Pie, Organic Broccoli