Week 45 Menu Details

Monday:

  • Breakfast: Sweet Potato & Chorizo Hash, Poached Eggs, Bacon Fruit
  • Lunch: Hawaiian Turkey Burger ~ Ham & Pineapple, Roasted Red Pepper Aoili,  Yucca Fries
  • Dinner: Basil Pesto Grilled Steak, Garlic Whipped Cauliflower, Roasted Zucchini

Tuesday:

  • Breakfast: Roast Beef, Roasted Tomato, & Onion Quiche, Chicken Sausage, Fresh Fruit
  • Lunch: Thai Spiced Short Rib Burrito,  Chipotle Sweet Potato Chips
  • Dinner: Organic Chicken Cabbage Stir Fry, Baked Sweet Potato, Broccoli

Wednesday:

  • Breakfast: Lemon Poppy Scone, Chicken Sausage
  • Lunch: Teriyaki Organic Chicken Tenders, Celery, Paleo Ranch
  • Dinner: Roasted Turkey with Lemon Tomato Caper Sauce, Whipped Organic Carrots, Organic Green Beans

Thursday:

  • Breakfast: Pumpkin Pancakes, Chicken Sausage, Fresh Fruit
  • Lunch: Turkey & Chorizo Chili Stuffed Sweet Potato, Paleo Slaw
  • Dinner: Coffee Rubbed Pork Tenderloin, Roasted Butternut, Balsamic Mushrooms

Friday:

  • Breakfast: Roasted Turkey, Mushroom & Organic Spinach Frittata, Bacon, Fresh Fruit
  • Lunch: Roasted Beet & Organic Chicken Salad ~ Toasted Almond, Hemp Seeds, Dried Blueberries ~ Avocado Date Vin
  • Dinner: Pecan Encrusted Mahi, Mango Salsa, Squiash Noodles, Organic Spinach

Week 44 Menu Details

Monday:

  • Breakfast: Blood Splattered Sriracha Eggs, Organic Spinach Scramble,  Bacon, Fresh Fruit
  • Lunch: Bloody Hot Buffalo Wings, Paleo Ranch, Celery
  • Dinner: Mexican Grass Fed Beef Napa Cabbage Rolls, Eyeball Sauce, Zucchini Noodles, Roasted Organic Carrots

Tuesday:

  • Breakfast: Roasted Tomato, Braised Organic Kale, Turkey Bacon Frittata, Chicken Sausage, Fresh Fruit
  • Lunch: Roasted Turkey, Fruit, Nut, & Seed Salad ~ Avocado Date Vinaigrette
  • Dinner: Roasted Pork Loin, with Bacon, Apple, Maples Chutney, Tarragon Whipped Parsnips, Roasted Vegetable Medley

Wednesday:

  • Breakfast: Baked Eggs & Prosciutto, Hollandaise Sauce, Chicken Sausage, Fresh Fruit
  • Lunch: Salsa Verde Pulled Pork & Grits, Spanish Slaw
  • Dinner: Organic Chicken, Mushroom, & Sweet Potato Stew, Organic Green Beans

Thursday:

  • Breakfast: Portobello Mushroom, Chorizo, Poached Eggs, Bacon, Fresh Fruit
  • Lunch: BBQ Bacon Burger, Paleo Protein Roll, Yucca Fries
  • Dinner: Orange Sesame Shrimp Stir Fry, Cauli-Rice,

Friday:

  • Breakfast: Banana Nut French Toast, 100% Maple Syrup, Chicken Sausage, Fresh Fruit
  • Lunch: Poached Salmon Salad, Mandarin Oranges, Hearts of Palm ~ Key Lime White Balsamic Vinaigrette
  • Dinner: Bison Meatloaf, Mushroom Gravy, Yuca Mash, Broccoli

Week 43 Menu Details

Monday:

  • Breakfast: Baked Egg & Organic Greens ~ Proscuitto Cups, Chicken Sausage, Fruit
  • Lunch: Roasted Turkey & Tarragon Lettuce Wrap ~ Yucca Fries
  • Dinner: Tomato & Balsamic Braised Short Ribs, Rutabaga & Sweet Potato Mash, Broccoli

Tuesday:

  • Breakfast: Pork Sausage, Organic Spinach & Mushroom Quiche, Bacon, Fruit
  • Lunch: Organic Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber
  • Dinner: Lemon & Tarragon Organic Chicken, Roasted Cauliflower, Steamed Organic Carrots

Wednesday:

  • Breakfast: Bacon, Tomato, Sweet Potato Frittata, Chicken Sausage, Fruit
  • Lunch: Organic Chicken and Broccoli Soup, Organic Kale Ceasar, Green Apple Croutons
  • Dinner: Pork & Tomatillo Stew, Yuca Mash, Roacted Zucchini

Thursday:

  • Breakfast: Blackberry Scone, Bacon, Fruit
  • Lunch: Organic Salsa Chicken Stuffed Sweet Potato, Cucumber Salad
  • Dinner: Orange Glazed Cornish Hens, Warm Slaw with Almonds & Cranberries, Asparagus

Friday:

  • Breakfast: Western Scramble, Chicken Sausage, Fruit
  • Lunch: Fish & Chips ~ Coconut Dusted Mahi, Sweet Potato Chips
  • Dinner: Roasted Leg of Lamb, Roasted Plantains, Mint Pesto, Bacon Maple Brussels

Week 42 Menu Details

Monday:

·         Breakfast: Pulled Mexican Organic Chicken, Coconut Cream Grits, 2 Poached Eggs, Fruit

·         Lunch: Seared Steak Salad, Artichoke Tapenade, Roasted Red Peppers, Dark Balsamic

·         Dinner: Mojo Pulled Pork, Baked Sweets, Broccoli Slaw

Tuesday:

·         Breakfast: Quiche Lorraine, Chicken Apple Sausage, Fresh Fruit

·         Lunch: Tuna, Caper Caesar Salad Stuffed Tomato, Yucca Fries

·         Dinner: Organic Chicken Piccata, Lemon Caper Sauce, Cauli Rice, Organic Green Beans

Wednesday:

·         Breakfast: Roasted Tomato, Basil, Jalapeno Bacon, Onion Frittata, Chicken & Apple Sausage, Fresh Fruit

·         Lunch: Roasted Turkey & Salsa Lettuce Taco, Jicama Slaw

·         Dinner: Grass Fed Beef & Turkey Meatballs, Zucchini Noodles, Bolognese Sauce, Asparagus

Thursday:

·         Breakfast: Eggs Benedict & Veggie Stack, Bacon, Fresh Fruit

·         Lunch: BLT & E, Sweet Potato Chips

·         Dinner: Coconut Dusted Shrimp & Dumplings, Creole Gravy, Organic Carrots

Friday:

·         Breakfast: Almond Poppy Muffins, Chicken & Apple Sausage,  Fresh Fruit

·         Lunch: Grass Fed Pad Thai Burger, Almond Pad Thai, Portobella Mushroom, Organic Greens Salad

·         Dinner: Roasted Turkey & Basil Cream, Spaghetti Squash, Organic Wilted Greens

Week 41 Menu Details

Monday:

  • Breakfast: Avocado, Roasted Red Pepper, & Sausage Quiche, Bacon, Fresh Fruit
  • Lunch: Organic Chicken Stir Fry ~ Cauli Rice & Pineapple
  • Dinner: Maple Glazed Grilled Pork Chops, Baked Sweets, Organic Broccoli

Tuesday:

  • Breakfast: Portobella Mushroom, Organic Spinach, Eggs Benedict, Bacon, Fresh Fruit
  • Lunch: Sundried Tomato, Basil, & Cracked Pepper Turkey Burger, Lettuce Bun, Yucca Fries
  • Dinner: Strawberry Balsamic Roasted Cornish Hens, Roasted Cauliflower, Roasted Zucchini

Wednesday:

  • Breakfast: Organic Baby Kale, Roasted Tomato, Bacon, & Ham Frittata, Chicken & Apple Sausage, Fresh Fruit
  • Lunch: Roasted Turkey Cobb Salad, Bacon, Cage Free Egg, Tomato, Cucumber ~ Avocado Vinaigrette
  • Dinner: BBQ Beef Tips, Spaghetti Squash, Organic Carrots

Thursday:

  • Breakfast: Pulled Pork & Grits, 2 Eggs, Bacon, Fresh Fruit
  • Lunch: Grass Fed Beef Soup & Fresh Organic Salad, Cucumber, Tomato
  • Dinner: Roasted Lamb Stew with Fresh Rosemary, Mushrooms, Organic Carrots

Friday:

  • Breakfast: Lemon Poppy Scones, Chicken & Apple Sausage, Fresh Fruit
  • Lunch: Organic Chicken Burrito, Mexican Slaw, Fresh Avocado
  • Dinner: Seared Duck Breast, Blackberry Fig Balsamic Sauce, Whipped Rutabaga, Asparagus