This menu was previously served for Iron Tribe gym members. 

 

Monday:

  • Breakfast: Roasted Vegetable Frittata with Organic Chicken Sausage and Fruit
  • Lunch: Uncured Ham, Apple, & Bacon Salad with Paleo Croutons
  • Dinner: Mojo Pulled Pork, Roasted Plantains and Organic Green Beans

Tuesday:

  • Breakfast: Mushroom, Kale. & Tomato Eggs Benedict, Bacon and Fresh Fruit
  • Lunch: Tuna & Avocado Salad, Stuffed Tomato and Mandarin Orange Slaw
  • Dinner: Mango, Peach, & Curried Turkey Meatloaf with Mashed Sweets

Wednesday:

  • Breakfast: Pulled Pork & Carmelized Onion Quiche with Fresh Fruit
  • Lunch: Seared Steak Salad with Sundried Tomato, Artichoke Hearts, Roasted Red Pepper, Olives and White Balsamic Dressing
  • Dinner: Organic Cilantro Chicken with Cauliflower Rice & Roasted Zucchini

Thursday:

  • Breakfast: Paleo Biscuits & Sausage Gravy with Fresh Fruit
  • Lunch: Mexican Organic Chicken with Stuffed Sweet Potato and Roasted Peppers
  • Dinner: Swordfish Puttanesca with Butternut Sqaush and Organic Broccoli

Friday:

  • Breakfast: Crab & Asparagus Egg Scramble with Fresh Fruit
  • Lunch: Roasted Turkey, Fruit, Nut, & Seed Salad and Organic Greens with Avocado Vinaigrette
  • Dinner: Orange Glazed Duck with Organic Carrot Puree and Kale

This was the menu served for Week 14 of 2015.

Monday:

  • Breakfast: Scrambled Cage Free Eggs, Cauliflower Grits, Uncured Canadian Bacon
  • Lunch: Broiled Mahi & Roasted Red, Pepper  & Organic Spinach Salad, Kalamata Olive Vinaigrette
  • Dinner: Organic Pesto Chicken, Butternut Squash, Roasted Brussels

Tuesday:

  • Breakfast: Paleo French Toast, Stuffed with Almond Butter, Organic Apples
  • Lunch: Mexican Turkey Burger, Cilantro Mayo, Sweet Potato Chips
    mexican-turkey-burger
  • Dinner: Grass Fed Beef Bolognese, Spaghetti Squash, Organic Broccoli

Wednesday:

  • Breakfast: Chorizo & Sweet Potato Hash, Poached Cage Free Egg, Fresh Fruit
  • Lunch: Buffalo Organic Chicken Tenders, Salad ~ Paleo Ranch, Celery
    buffalo-chicken
  • Dinner: Pork Chop Marsala, Garlic Cauliflower Mash, Organic Green Beans

Thursday:

  • Breakfast: Roasted Tomato & Basil Frittatta with Bacon
  • Lunch: BBQ Turkey Tips, Organic Green Bean Salad
  • Dinner: Sundried Tomato & Balsamic Braised Short Ribs with Organic Kale

Friday:

  • Breakfast: Banana Pancakes, Organic Maple Bacon
  • Lunch: Organic Chicken & Pineapple Stir Fry and Sesame Cabbage
  • Dinner: Roasted Leg of Lamb Mint Pistachio Pesto Pureed Parsnips

Monday:

  • Breakfast: Scrambled Cage Free Eggs, Cauliflower Grits, Uncured Canadian Bacon
  • Lunch: Broiled Mahi & Roasted Red, Pepper  & Organic Spinach Salad, Kalamata Olive Vinaigrette
  • Dinner: Organic Pesto Chicken, Butternut Squash, Roasted Brussels

Tuesday:

  • Breakfast: Paleo French Toast, Stuffed with Almond Butter, Organic Apples
  • Lunch: Mexican Turkey Burger, Cilantro Mayo, Sweet Potato Chips
  • Dinner: Grass Fed Beef Bolognese, Spaghetti Squash, Organic Broccoli

Wednesday:

  • Breakfast: Chorizo & Sweet Potato Hash, Poached Cage Free Egg, Fresh Fruit
  • Lunch: Buffalo Organic Chicken Tenders, Salad ~ Paleo Ranch, Celery
  • Dinner: Pork Chop Marsala, Garlic Cauliflower Mash, Organic Green Beans

Thursday:

  • Breakfast: Roasted Tomato & Basil Frittatta with Bacon
  • Lunch: BBQ Turkey Tips, Organic Green Bean Salad
  • Dinner: Sundried Tomato & Balsamic Braised Short Ribs with Organic Kale

Friday:

  • Breakfast: Banana Pancakes, Organic Maple Bacon
  • Lunch: Organic Chicken & Pineapple Stir Fry and Sesame Cabbage
  • Dinner: Roasted Leg of Lamb Mint Pistachio Pesto Pureed Parsnips

Monday:

  • Breakfast: Scrambled Cage Free Eggs, Cauliflower Grits, Uncured Canadian Bacon
  • Lunch: Broiled Mahi & Roasted Red, Pepper  & Organic Spinach Salad, Kalamata Olive Vinaigrette
  • Dinner: Organic Pesto Chicken, Butternut Squash, Roasted Brussels

Tuesday:

  • Breakfast: Paleo French Toast, Stuffed with Almond Butter, Organic Apples
  • Lunch: Mexican Turkey Burger, Cilantro Mayo, Sweet Potato Chips
  • Dinner: Grass Fed Beef Bolognese, Spaghetti Squash, Organic Broccoli

Wednesday:

  • Breakfast: Chorizo & Sweet Potato Hash, Poached Cage Free Egg, Fresh Fruit
  • Lunch: Buffalo Organic Chicken Tenders, Salad ~ Paleo Ranch, Celery
  • Dinner: Pork Chop Marsala, Garlic Cauliflower Mash, Organic Green Beans

Thursday:

  • Breakfast: Roasted Tomato & Basil Frittatta with Bacon
  • Lunch: BBQ Turkey Tips, Organic Green Bean Salad
  • Dinner: Sundried Tomato & Balsamic Braised Short Ribs with Organic Kale

Friday:

  • Breakfast: Banana Pancakes, Organic Maple Bacon
  • Lunch: Organic Chicken & Pineapple Stir Fry and Sesame Cabbage
  • Dinner: Roasted Leg of Lamb Mint Pistachio Pesto Pureed Parsnips