Week 28 Menu Details

Monday:

  • Breakfast: Uncured Ham & Pepper Breakfast Burrito, Fresh Salsa, Organic Chicken Sausage, Fresh Fruit
  • Lunch:  Organic Lemon Chicken & Basil Salad with Dried Blueberries and Toasted Pecans, Organic Mixed Field Greens
  • Dinner: Tomato Balsamic Braised Short Rib, Scalloped Sweet Potatoes, Green Beans

Tuesday:

  • Breakfast: Mushroom & Organic Spinach Frittata, Chicken & Apple Sausage, Fresh Fruit
  • Lunch: Roasted Turkey & Fresh Avocado ~ Cucumber Noodle Salad
  • Dinner: Grilled Organic Chicken, Papaya Basil “Cream”,  Whipped Rutabaga, Roasted Yellow Squash

Wednesday:

  • Breakfast: Roasted Chorizo, Tomato, Basil Quiche, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Grass Fed BBQ & Bacon Burger, Yuca Fries
  • Dinner: Mexican Roasted Turkey Cabbage Rolls Fresh Salsa, Cilantro Cauli-Rice, Organic Carrots

Thursday:

  • Breakfast: Paleo Mango Muffins, Chicken & Apple Sausage, Fresh Fruit
  • Lunch: Uncured Italian Club Sandwich with Arugula, Roasted Red Pepper Mayo, Yuca Fries
  • Dinner: Mojo Pulled Pork, Roasted Kohlrabi, Vegetable Medley

Friday:

  • Breakfast: Sweet Potato, Arugula, & Turkey Bacon Strata, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Dill Paleo Mayo Shrimp Salad Stuffed Tomato
  • Dinner: Roasted Leg of Lamb, Mint Pesto, Parsnip Puree, Snow Peas

Week 27 Menu Details

Monday:

  • Breakfast: Lemon & Blueberry Scone, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Beef Tenderloin Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber ~ Avocado Vinaigrette
  • Dinner: Grass Fed Beef & Mushroom Meatloaf, Roasted Yellow Squash, Broccoli

Tuesday:

  • Breakfast: Sweet Potato & Kale Hash, Poached Eggs, Pork Sausage
  • Lunch: Uncured Roast Beef, Turkey, & Ham Club with Bacon On Paleo Bread, Broccoli Slaw
  • Dinner: Apple & Pecan Stuffed Pork Loin, Roasted Butternut Squash, Vegetable Medley

Wednesday:

  • Breakfast: Uncured Pepperoni Frittata with Onion & Mushroom, Chicken Sausage, Fresh Fruit
  • Lunch: Roasted Turkey Super-food Salad ~ Dried Fruit, Nuts, & Seeds ~ Strawberry Poppy Dressing
  • Dinner: Orange Sesame Pulled Pork, Cauli- Rice, Asparagus

Thursday:

  • Breakfast: Organic Spinach, Tomato, Cage Free Egg Stuffed Eggplant, Chicken Sausage, Fresh Fruit
  • Lunch: Curry & Avocado Roasted Turkey Wrap, Yuca Fries
  • Dinner: Organic Chicken Picatta, Coconut Caper Cream, Zoodles, Roasted Organic Carrots

Friday:

  • Breakfast: Roasted Vegetable Quiche, Bacon, Fresh Fruit
  • Lunch: Asian Glazed Turkey Meatball Stuffed Sweet Potato ~ Organic Side Salad
  • Dinner: Ginger & Lemon Poached Salmon, Dill Hollandaise, Baked Sweets, Snow Peas

Week 26 Menu Details

Monday:

  • Breakfast: Organic Spinach & Mushroom Quiche, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Salsa Pulled Pork Stuffed Sweet Potato, Organic Side Salad
  • Dinner: Grilled Beef Shoulder Filet, Roasted Red Pepper & Herb Sauce, Whipped Parsnips, Roasted Zucchini

Tuesday:

  • Breakfast: Turkey Bacon, Roasted Tomato, Fresh Basil Frittata, Organic Chicken & Apple Sausage, Fresh Fruit
  • Lunch: Sundried Tomato Grass Fed Beef Burger, Portobello Bun, Yuca Fries
  • Dinner: BBQ Roasted Turkey, Baked Sweets, Green Beans

Wednesday:

  • Breakfast: Apple Cinnamon French Toast Casserole, Bacon, Fresh Fruit
  • Lunch: Poached Salmon Salad, Organic Field Greens, Mandarin Oranges, Hearts of Palm ~ Caesar Vinaigrette
  • Dinner: Organic Pesto Chicken, Roasted Organic Carrots, Grilled Radicchio

Thursday:

  • Breakfast: Western Omelet, Bacon, Fresh Fruit
  • Lunch: Beef Tenderloin Kabobs, Roasted Vegetables, Cauli-Rice, Mushroom Sauce
  • Dinner: Coconut & Key Lime Grilled Pork Tenderloin,  Roasted Plantains, Broccoli

Friday:

  • Breakfast: Sweet Potato, Bacon, & Cage Free Egg Scramble, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Organic Chicken Kale Caesar, Apple Croutons, Cashew “Parm”
  • Dinner:  Clam &  Mushroom Marsala, Zoodles, Roasted Brussels

Week 25 Menu Details

Monday:

  • Breakfast: Zucchini Noodle Hash, Pork Sausage, Poached Eggs, Fresh Fruit
  • Lunch: Asian Organic Chicken Lettuce Cups, Tahini Cabbage Slaw
  • Dinner: Orange & Cilantro Glazed Roasted Turkey,  Scalloped Sweet Potatoes, Asparagus

Tuesday:

  • Breakfast: Twice Baked Breakfast Sweet Potatoes, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Seared Steak Salad, Organic Arugula, Kalamata Olive, Artichoke Tapenade ~ Dark Balsamic
  • Dinner: Pulled Pork Ropa Viejo, Butternut Squash, Broccoli

Wednesday:

  • Breakfast: Organic Arugula, Roasted Tomato, & Mushroom Frittata, Bacon, Fresh Fruit
  • Lunch: Turkey & Mushroom Burger, Basil Mayo, Yuca Fries
  • Dinner: Organic Chicken Puttanesca, Roasted Cauliflower,  Steamed Carrots

Thursday:

  • Breakfast: Herbed Egg & Smoked Salmon Wrap, Organic Chicken Sausage, Fresh Fruit
  • Lunch: BLT & E ~ Bacon, Lettuce & Tomato Sandwich with Egg ~ Paleo Bread, Slaw
  • Dinner: Green Curry Shrimp, Cauli-Rice, Snow Peas

Friday:

  • Breakfast: Paleo Pancakes, Berry Compote, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Lemon & Basil Organic Chicken Salad with Toasted Pecans ~ Organic Spring Mix
  • Dinner: Grass Fed Beef Pastelon, Green Beans, Roasted Brussels

Week 24 Menu Details

Monday:

  • Breakfast: Organic Lemon & Blueberry Scone, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Organic Chicken, Cabbage, Kale, Apple, Blueberry Bowl ~ Honey Vinaigrette
  • Dinner: Broiled Salmon ~ Peach & Mango Salsa, Whipped Cauli-Parsnip, Green Beans

Tuesday:

  • Breakfast: Organic Florentine Omelette, Bacon, Fresh Fruit
  • Lunch: Paleo Pizza, Pepperoni, Mushroom, Wilted Arugula ~ Balsamic Tomato Salad
  • Dinner: Honey Garlic Fried Organic Chicken, Baked Sweets, Asparagus

Wednesday:

  • Breakfast: Roasted Vegetable Hash, Poached Eggs, Fresh Salsa, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Lamb & Bison Burger, Portobella Bun, Mint & Dill Mayo, Yuca Fries
  • Dinner: Key Lime Cilantro Seared Flank Steak, Broiled Yuca, Snow Peas

Thursday:

  • Breakfast: Cinnamon Apple Muffins, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Tomato Balsamic Braised Short Rib Stuffed Sweet Potato, Organic Side Salad
  • Dinner: Thai Spiced Turkey Meatballs, Coconut Lemongrass Sauce, Zucchini Noodles, Organic Carrots

Friday:

  • Breakfast: Broccoli & Turkey Bacon Frittata, Organic Chicken Sausage, Fresh Fruit
  • Lunch:  Organic Chicken Club Sandwich with Bacon & Avocado, Super Protein Paleo Bun, Broccoli Slaw
  • Dinner: Lamb Stew, Roasted Root Vegetables, Broccoli