Week 3 Menu Details
Monday:
- Breakfast: Organic Spinach & Artichoke Heart Quiche, Ham Steak, Fresh Fruit
- Lunch: Grass Fed Beef & Portobella Burger, Paleo Dill Cucumber Ranch ~ Yucca Fries
- Dinner: Seared Pork Tenderloin, Apple, Raisin, & Mango Chutney, Roasted Parsnips, Organic Green Beans
Tuesday:
- Breakfast: Organic Salsa Chicken, Poached Eggs, Bacon, Fresh Fruit
- Lunch: Roasted Turkey Salad ~ Dried Cranberry, Herb, Paleo Mayo over Organic Mixed Field Greens
- Dinner: Organic Chicken Piccata, Baked Sweets, Asparagus
Wednesday:
- Breakfast: Organic Broccoli, Roasted Tomato, Onion & Basil Frittata, Sausage, Fresh Fruit
- Lunch: Cherry Chipotle Pulled Pork Sandwich ~ Lettuce Bun, Kale Chips
- Dinner: Hickory Tomato Braised Short Ribs, Whipped Yuca, Organic Carrots
Thursday:
- Breakfast: Mixed Berry Plantain Porridge, Bacon, Fresh Melon
- Lunch: Ginger Poached Salmon Salad ~ Mandarin Oranges, Hearts of Palm, Cucumber, Tomato ~ Key Lime White Balsamic
- Dinner: Mojo Roasted Turkey, Roasted Yellow Squash, Creamed Organic Spinach
Friday:
- Breakfast: Lemon Poppy Scones, Organic Chicken Sausage, Fresh Fruit
- Lunch: Asian Grass Fed Beef Lettuce Cups, Asian Slaw
- Dinner: Roasted Leg of Lamb, Mint Pistachio Pesto, Broccoli/Cauli Rice
Week 2 Menu Details
Monday:
- Breakfast: Roasted Turkey, Organic Spinach & Tomato Frittata, Pork Sausage, Fresh Fruit
- Lunch: Seared Steak & Artichoke Heart Salad ~ Dark Balsamic
- Dinner: Organic Chicken Marsala, Roasted Butternut Squash, Organic Broccoli
Tuesday:
- Breakfast: Roasted Red Pepper, Jalapeno Bacon, Onion Quiche, Pork Sausage, Fresh Fruit
- Lunch: Teriyaki Turkey Burger, Sesame Mango Salsa, Yucca Fries
- Dinner: Beef, Eggplant, & Sweet Potato Stew, Vegetable Medley
Wednesday:
- Breakfast: Paleo Banana Nut Waffle, Bacon, Fresh Fruit
- Lunch: Roast Beef, Ham, & Turkey Wrap, Sweet Potato Chips
- Dinner: Jamaican Curry Shredded Pork with Cauli & Broccoli “Rice”, Organic Carrots
Thursday:
- Breakfast: Paleo Blueberry Muffins, Bacon, Fresh Fruit
- Lunch: Organic Pulled Chicken Salsa Stuffed Sweet Potato, Paleo Slaw
- Dinner: Salmon Stir Fry, Mandarin Oranges, Roasted Red Peppers
Friday:
- Breakfast: Savory Mushroom & Organic Chicken with Cashew “Cheese” Crepes, Fresh Fruit
- Lunch: Roasted Turkey, Dried Fruit, Nut, & Seed Salad ~ Date Vinaigrette
- Dinner: Berry Balsamic Seared Duck Breast, Braised Organic Greens, Green Beans
Week 2 Menu Details
Monday:
- Breakfast: Roasted Turkey, Organic Spinach & Tomato Frittata, Pork Sausage, Fresh Fruit
- Lunch: Seared Steak & Artichoke Heart Salad ~ Dark Balsamic
- Dinner: Organic Chicken Marsala, Roasted Butternut Squash, Organic Broccoli
Tuesday:
- Breakfast: Roasted Red Pepper, Jalapeno Bacon, Onion Quiche, Pork Sausage, Fresh Fruit
- Lunch: Teriyaki Turkey Burger, Sesame Mango Salsa, Yucca Fries
- Dinner: Beef, Eggplant, & Sweet Potato Stew, Vegetable Medley
Wednesday:
- Breakfast: Paleo Banana Nut Waffle, Bacon, Fresh Fruit
- Lunch: Roast Beef, Ham, & Turkey Wrap, Sweet Potato Chips
- Dinner: Jamaican Curry Shredded Pork with Cauli & Broccoli “Rice”, Organic Carrots
Thursday:
- Breakfast: Paleo Blueberry Muffins, Bacon, Fresh Fruit
- Lunch: Organic Pulled Chicken Salsa Stuffed Sweet Potato, Paleo Slaw
- Dinner: Salmon Stir Fry, Mandarin Oranges, Roasted Red Peppers
Friday:
- Breakfast: Savory Mushroom & Organic Chicken with Cashew “Cheese” Crepes, Fresh Fruit
- Lunch: Roasted Turkey, Dried Fruit, Nut, & Seed Salad ~ Date Vinaigrette
- Dinner: Berry Balsamic Seared Duck Breast, Braised Organic Greens, Green Beans
Week 2 Menu Details
Monday:
- Breakfast: Roasted Turkey, Organic Spinach & Tomato Frittata, Pork Sausage, Fresh Fruit
- Lunch: Seared Steak & Artichoke Heart Salad ~ Dark Balsamic
- Dinner: Organic Chicken Marsala, Roasted Butternut Squash, Organic Broccoli
Tuesday:
- Breakfast: Roasted Red Pepper, Jalapeno Bacon, Onion Quiche, Pork Sausage, Fresh Fruit
- Lunch: Teriyaki Turkey Burger, Sesame Mango Salsa, Yucca Fries
- Dinner: Beef, Eggplant, & Sweet Potato Stew, Vegetable Medley
Wednesday:
- Breakfast: Paleo Banana Nut Waffle, Bacon, Fresh Fruit
- Lunch: Roast Beef, Ham, & Turkey Wrap, Sweet Potato Chips
- Dinner: Jamaican Curry Shredded Pork with Cauli & Broccoli “Rice”, Organic Carrots
Thursday:
- Breakfast: Paleo Blueberry Muffins, Bacon, Fresh Fruit
- Lunch: Organic Pulled Chicken Salsa Stuffed Sweet Potato, Paleo Slaw
- Dinner: Salmon Stir Fry, Mandarin Oranges, Roasted Red Peppers
Friday:
- Breakfast: Savory Mushroom & Organic Chicken with Cashew “Cheese” Crepes, Fresh Fruit
- Lunch: Roasted Turkey, Dried Fruit, Nut, & Seed Salad ~ Date Vinaigrette
- Dinner: Berry Balsamic Seared Duck Breast, Braised Organic Greens, Green Beans
Week 1 Menu Details
Monday:
- Breakfast: Sweet Potato, Onion, Chorizo, Poached Cage Free Eggs, Bacon, Fresh Fruit
- Lunch: Roasted Turkey & Bacon Club, Yucca Fries, Cilantro Paleo Mayo
- Dinner: Mustard Balsamic Baked Organic Chicken, Roasted Organic LOCAL Kohlrabi, Organic Green Beans
Tuesday:
- Breakfast: Quiche Lorraine, Chicken Sausage, Fresh Fruit
- Lunch: Antipasto Imported Italian Meats Lettuce Cup, Kalamata Tapenade, Balsamic Mushrooms
- Dinner: Tequila Braised Short Ribs, Organic Salsa Cauli-Rice, Organic LOCAL Braised Greens
Wednesday:
- Breakfast: Cinnamon & Roasted Pear Paleo Waffles, Bacon, Fresh Fruit
- Lunch: Organic Chicken, Rosemary, & Grape Salad, Organic Mixed Field Greens
- Dinner: Chimichurrie Roasted Pork Tips, Braised LOCAL Organic Pac Choi, Roasted Yellow Squash
Thursday:
- Breakfast: Paleo Banana Blueberry French Toast, Chicken Apple Sausage, Fresh Fruit
- Lunch: Organic Chicken Cobb Salad, Cage Free Egg, Bacon, Tomato, Cucumber
- Dinner: Coconut Shrimp, Mango Salsa, Whipped Parsnips, Roasted Brussels
Friday:
- Breakfast: Florentine Scramble, Bacon, Fresh Frui
- Lunch: BBQ Chicken Wings, Paleo Ranch, Celery & Carrots
- Dinner: Shrimp Pad Thai, Squash Noodles, Organic Carrots
