Iron Tribe Week 1 Menu Details

This menu was available for Iron Tribe gym members.

Monday:

• Breakfast: Banana Nut Pancakes, 100% Organic Maple Syrup, Fresh Organic Fruit, Uncured Turkey Bacon
• Lunch: Organic Chicken Cobb Salad ~ Organic Mixed Field Greens, Uncured Bacon, Cage Free Egg, Cucumber, & Tomato ~ Avocado Vinaigrette
• Dinner: Grilled Turkey Steak ~ Mango, Passion Fruit, & White Balsamic Glaze, Wilted LOCAL Organic Arugula, Organic Tomato Braised LOCAL Green Beans

Tuesday:

• Breakfast: Roasted Tomato, Spinach, & Mushroom Quiche, Sausage, Fresh Organic Fruit
• Lunch: Thai Braised Short Rib Wrap, Sesame Cabbage Slaw
• Dinner: Ginger & Asian Spiced Poached Salmon, Cauli-Cous with Fresh Lemon & Coconut Curry, Organic Carrots

Wednesday:

• Breakfast: Mojo Pulled Pork Over Cauli-Cream Grits, Sunny Side Up Cage Free Eggs, Fresh Organic Fruit
• Lunch: Rosemary Turkey Salad Stuffed Tomato, Mixed Field Greens
• Dinner: Organic Chicken Provencal, Whipped Sweet Potatoes, Organic Broccoli

Thursday:

• Breakfast: Ham, Bacon, and Onion Frittata, Sausage, Fresh Organic Fruit
• Lunch: Open Faced Bison Burger, Guacamole, Sweet Potato Chips
• Dinner: Grilled Pork Shoulder Steak, Apple Chutney, Smashed Yuca, Asparagus

Friday:

• Breakfast: Braised Organic Kale & Tomato Baked Cage Free Egg & Proscuitto Cups, Fresh Organic Fruit
• Lunch: Seared Ahi Tuna Tataki Salad
• Dinner: Roasted Leg of Lamb, Mint Pistachio Pesto, Roasted Butternut, Roasted Zucchini

Iron Tribe Week 51 Menu Details

Monday:

• Breakfast: Cage Free Florentine Omelet, Bacon, Fruit
• Lunch: Roasted Turkey, Orange, & Organic Kale Salad
• Dinner: Organic Chicken Francaise, Scalloped Sweet Potatoes, Asparagus

Tuesday:

• Breakfast: Sausage, Pepper, Onion, & Cage Free Egg Skillet, Bacon, Fruit
• Lunch: Antipasta Salad ~ Italian Meats, Olives, Pepperoncini, Artichoke Hearts ~ Creamy Balsamic
• Dinner: Grass Fed Chinese Beef & Broccoli, Sesame Cabbage, Organic Green Beans

Wednesday:

• Breakfast: Baked Egg & Ham Cups, Bacon, Fruit
• Lunch: Bacon Stuffed Turkey Burger, Lettuce Bun, Green Goddess Mayo
• Dinner: Pork Tenderloin Marsala, Roasted Yellow Squash & Green Peppers

Thursday:

• Breakfast: Organic Cherry Scone, Sausage, Fruit
• Lunch: Cucumber Cage Free Egg Salad Wrap, Fresh Salsa
• Dinner: Blackberry Glazed Seared Duck Breast, Butternut Squash, Roasted Beets

Friday:

• Breakfast: Sundried Tomato & Basil Quiche, Sweet Potato Crust, Bacon, Fruit
• Lunch: Pulled Pork & Tostones Sandwich, Mojo Slaw
• Dinner: Grass Fed Braised Beef, Fresh Marinara, Spaghetti Squash