This menu is available for Iron Tribe gym members and will be delivered directly to Iron Tribe’s facility.

Monday:

• Breakfast: Jalapeno Bacon & Roasted Vegetable Quiche, Organic Chicken Sausage, Fresh Fruit
• Lunch: Scoop Roasted Turkey & Rosemary Salad Over Organic Mixed Field Greens, Guava Vinaigrette
• Dinner: Tomato Balsamic Grass Fed Beef Mushroom Meatloaf, Parsnip Mash, Roasted Zucchini & Yellow Squash

Tuesday:

• Breakfast: Sweet Potato &  Chorizo Hash, Poached Eggs, Fresh Fruit
• Lunch: Roast Beef & Roasted Red Pepper Sandwich Topped with Arugula, Avocado Salad
• Dinner: Organic Grilled Chicken, Lemon Caper Coconut Cream, Roasted Butternut Squash, Organic Green Beans

Wednesday:

• Breakfast: Fresh Herb, Sausage, & Tomato Frittata, Bacon, Fresh Fruit
• Lunch: Dill Shrimp Salad Stuffed Tomato, Kale Slaw
• Dinner: Seared Swordfish, Pineapple Chutney, Roasted Cauliflower, Asparagus

Thursday:

• Breakfast: Paleo Cranberry Bread French Toast, Organic Maple Syrup, Bacon, Fresh Fruit
• Lunch: Grass Fed BBQ Bacon Bison Burger on Portobella Cap, Yuca Fries
• Dinner: Organic Salsa Braised Short Ribs, Baked Sweet Potato, Organic Carrots

Friday:

• Breakfast: Organic Strawberry Crepe, Key Lime Honey Glaze, Bacon, Fresh Fruit
• Lunch: Mojo Pulled Pork Roasted Suffed Poblano Peppers, Guacamole, Paleo Slaw
• Dinner: Roasted Turkey Stir Fry over Zucchini Rice, Orange Sesame Sauce, Brussels

Iron Tribe Week 30 Menu Details

This menu is delivered directly to Iron Tribe’s facility.

Monday:

• Breakfast: Western Cage Free Egg Scramble, Organic Chicken Sausage, Fresh Fruit
• Lunch: Organic Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber ~ Avocado Vinaigrette
• Dinner: Grass Fed Beef , Tomato, & Cabbage Stew, Broiled Yuca, Roasted Asparagus

Tuesday:

• Breakfast: Quiche Lorraine, Organic Chicken Sausage, Fresh Fruit
• Lunch: Mango Teriyaki Turkey Meatball Stuffed Sweet Potato
• Dinner: Apple Cider Cured Bacon Wrapped Pork Tenderloin, Mushroom “Risotto”, Organic Carrots

Wednesday:

• Breakfast: Roasted Tomato & Fresh Basil, Paleo Crepe, Balsamic Glaze, Fresh Fruit
• Lunch: Roasted Turkey Club Sandwich, Bacon, Tarragon Mayo, Yuca Fries
• Dinner: Apple & Tomatillo Roasted Cornish Hens, Roasted Root Vegetables, Organic Broccoli Rabe

Thursday:

• Breakfast: Organic Spinach & Mushroom Egg Souffle, Turkey Bacon, Fresh Fruit
• Lunch: Maple Coconut Roasted Chicken Wings, Celery, Paleo Ranch
• Dinner: Shrimp & Vegetable Pad Thai, Squash Noodles, Organic Green Beans

Friday:

• Breakfast: Lemon Poppy Scone, Organic Chicken Sausage, Fresh Fruit
• Lunch: Seared Steak, Pepper & Onion Fajita Salad, Organic Mixed Field Greens ~ Salsa Vinaigrette
• Dinner: Seared Duck Breast, Wild Berry Balsamic, Roasted Plantains, Organic Greens