Iron Tribe Week 29 Menu Details

Monday:

• Breakfast: Turkey Bacon & Roasted Vegetable Crepe, Chicken Sausage, Fresh Fruit
• Lunch: Bacon & Avocado Bison Burger, Basil Paleo Mayo ~ Yuca Fries
• Dinner: Grilled Sliced Beef Chimichurrie, Sweet Potato Mash, Roasted Yellow Squash

Tuesday:

• Breakfast: Tomato Braised Organic Kale &  Baked Cage Free Egg Proscuitto Cups, Bacon, Fruit
• Lunch: Organic Shredded Thai Chicken Burrito, Mexican Paleo Slaw
• Dinner: Local Organic Mango & Cilantro Roasted Turkey Breast, Poblano Roasted Spaghetti Squash, Organic Green Beans

Wednesday:

• Breakfast: Organic Cherry & Orange Paleo Muffins, Bacon, Fruit
• Lunch: Grilled Organic Chicken, Portobella Mushroom, Roasted Red Pepper Salad, Organic Mixed Field Greens ~ Kalamata Olive Vinaigrette
• Dinner: Broiled Mahi Puttanesca, Roasted Plantains, Organic Broccoli

Thursday:

• Breakfast: Artichoke & Roasted Red Pepper Quiche, Bacon, Fruit
• Lunch: Sliced Tomato & Tuna Salad Sandwich ~ Paleo Super Protein Hemp Bread, Sweet Potato Chips
• Dinner: Blueberry Chipotle Grilled Pork Chops, Lemon Tarragon Cauli-Rice, Organic Carrots

Friday:

• Breakfast:Sweet Potato Cake, Canadian Bacon, Poached Eggs Benedict, Cilantro Hollandaise, Fruit
• Lunch: Raw Vegan Cucumber “Manicotti” ~Basil Cashew Cheese, Organic Mixed Field Greens Salad
• Dinner: Braised Pork & Root Vegetable Stew, Braised Organic Greens

Iron Tribe Week 28 Menu Details

This menu is available for Iron Tribe gym members and will be delivered directly to Iron Tribe’s facility.

Monday:

• Breakfast: Jalapeno Bacon & Organic Broccoli Quiche, Fresh Fruit
• Lunch: Organic Chicken & Cranberry Kale Caesar
• Dinner: Curried Roasted Turkey Stuffed Peppers, Coffee Roasted Butternut, Asparagus

Tuesday:

• Breakfast: Turkey Bacon, Kale, Sweet Potato Hash Frittata, Bacon, Fruit
• Lunch: Mexican Pork & Salsa Lettuce Cups, Jicama Slaw
• Dinner: Lemon & Tarragon Grilled Organic Chicken, Fried Sweet Potatoes, Organic Green Beans

Wednesday:

• Breakfast: Banana Bread French Toast, Bacon, Fruit
• Lunch: Roasted Turkey Reuben Wrap, Sauerkraut, Paleo Thousand Island
• Dinner:  Grass Fed Beef Brisket, Roasted Cauli, Organic Carrots

Thursday:

• Breakfast: Mojo Pulled Pork, Grits, Fried Eggs, Bacon, Fruit
• Lunch: Thai Braised Beef Short Rib Stuffed Sweet Potato
• Dinner: Seared Duck with Blackberry Fig, Yuca & Cauliflower Mash, Roasted Brussels

Friday:

• Breakfast: Mixed Berry Paleo Crepe, Bacon, Fruit
• Lunch: Asian Turkey Stir Fry
• Dinner: Roasted Leg of Lamb, Demi, Pureed Parsnips, Organic Broccoli

Iron Tribe Week 27 Menu Details

This menu is available for Iron Tribe gym members and will be delivered directly to Iron Tribe’s facility.

July 4th

Monday: CLOSED

• Breakfast: CLOSED
• Lunch: CLOSED
• Dinner: CLOSED

Tuesday:

• Breakfast: Sundried Tomato, Basil, Organic Chicken Sausage Quiche, Bacon, Fruit
• Lunch: Green Chili Pulled Organic Chicken Pantecones (Tostone Sandwich), Cilantro Mayo, Paleo Slaw
• Dinner: Roasted Turkey, Tomatillo, Yuca Stew, Organic Broccoli

Wednesday:

• Breakfast: Roasted Vegetable Eggs Benedict, Hollandaise, Bacon, Fruit
• Lunch: Grilled Organic Chicken Cobb Salad, Cage Free Egg, Bacon, Tomato, Cucumber
• Dinner: Grass Fed Beef & Bison Meatballs, Tomato & Caper Rose Sauce, Spaghetti Squash, Organic Green Beans

Thursday:

• Breakfast: Paleo Organic Cherry  Chocolate Scone, Chicken Sausage, Fresh Fruit
• Lunch: Ham, Turkey, & Bacon Club, Organic Mixed Field Greens, Horseradish Pale Ranch, Yuca Fries
• Dinner: Mojo Pulled Pork, Baked Sweet Potatoes, Asparagus

Friday:

• Breakfast: Organic Spinach & Mushroom Frittata, Bacon, Fruit
• Lunch: Braised Thai Beef & Cabbage Soup, Organic Mixed Greens Salad
• Dinner: Walnut Encrusted Mahi, Cilantro Sunflower Seed Pesto, Whipped Cauliflower, Organic Carrots