Monday:

• Breakfast: Organic Spinach, Onion, Sausage Quiche, Bacon, Fresh Fruit
• Lunch: Mexican Turkey Burger, Portobello Cap, Organic Salsa, Guacamole, Cilantro Broccoli Slaw
• Dinner: Grass Fed Beef & Whipped Yuca Shepard’s Pie, Organic Carrots

Tuesday:

• Breakfast: Apple Bacon Muffins, Organic Chicken Sausage, Fresh Fruit
• Lunch: Asian Pulled Pork Wrap, Cucumber Sesame Salad
• Dinner: Organic Chicken & Cabbage Stew, Roasted Butternut Squash, Broccoli Rabe

Wednesday:

• Breakfast: Shredded Chicken & Sweet Potato Omelet, Bacon, Fresh Fruit
• Lunch: Steak Kabobs, Cauli Rice, Paleo BBQ
• Dinner: Coconut Jamaican Curry Roasted Turkey, Spaghetti Squash, Roasted Vegetables

Thursday:

• Breakfast: Banana Nut Pancakes, Organic Maple, Organic Chicken Sausage, Fresh Fruit
• Lunch: Organic Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber, Avocado Vinaigrette
• Dinner: Bacon Wrapped Pork Tenderloin, Pineapple Basil Sauce, Roasted Brussels,

Friday:

• Breakfast: Strawberry Crepe, Bacon, Fresh Fruit
• Lunch: Jalapeno Bacon Maple Chicken Wings, Celery, Paleo Slaw
• Dinner: Pecan Encrusted Mahi, Roasted Plantains, Organic Broccoli

This menu was available for Iron Tribe gym members only.

Monday:

• Breakfast: Ham & Roasted Tomato Frittata, Pork Sausage, Fresh Fruit
• Lunch: Italian Salad ~ Cappicola, Proscuitto, Salami, Roasted Red Peppers, Olives ~ Creamy Dark Balsamic
• Dinner: Pulled Pork Cabbage Rolls, Tomato Basil Sauce, Roasted Eggplant, Organic Green Beans

Tuesday:

• Breakfast: Chorizo & Avocado Quiche. Bacon, Fresh Fruit
• Lunch: Orange Sesame Poached Salmon Salad, Organic Spinach, Hearts of Palm ~ Key Lime Vinaigrette
• Dinner: Grilled Steak Diane,  Sliced Sweet Potatoes, Organic Broccoli

Wednesday:

• Breakfast: Paleo Banana Bread French Toast, Organic Chicken Sausage, Fresh Fruit
• Lunch: Thai Short Rib Pantecones (Tostones Bun), Cilantro Paleo Mayo
• Dinner: Roasted Turkey, Maple Cranberry Glaze, Roasted Cauliflower, Plantains

Thursday:

• Breakfast:  Vegetable Eggs Benedict ~ Tomato, Organic Spinach, Eggplant, Jalapeno Bacon, Poached Eggs, Fresh Fruit
• Lunch: Uncured Turkey Pepperoni  & Organic Paleo Pizza, Organic Spring Mix Salad
• Dinner: Organic Chicken & Dumplings, Organic Carrots

Friday:

• Breakfast: Pork  & Sweet Potato Hash, Eggs, Organic Chicken Sausage, Fresh Fruit
• Lunch: Montecristo Sandwich ~ Sliced Ham, Cashew Basil Cream, Paleo Slaw
• Dinner: Stuffed Cornish Hens, Paleo Stuffing, Sauteed Mushrooms

This menu is available for Iron Tribe gym members only.

Monday:

• Breakfast: Bruschetta Omelet ~ Fresh Tomato, Basil, Chives ~ Bacon, Fresh Fruit
• Lunch: Buffalo Organic Chicken Fingers, Celery, Paleo Ranch, Paleo Slaw
• Dinner: Beef  & Mushroom Stroganoff, Zucchini Noodles, Organic Carrots

Tuesday:

• Breakfast: Roast Beef & Sweet Potato Frittata, Bacon, Fresh Fruit
• Lunch: Teriyaki Turkey Burger, Lettuce Bun ~ Yuca Fries
• Dinner: Organic Jamaican Jerk Chicken, Roasted Plantains, Organic Broccoli

Wednesday:

• Breakfast: Mojo Pulled Pork & Grits, Eggs, Fresh Fruit
• Lunch: Thai Maple Turkey Tips Stuffed Sweet Potato
• Dinner: BBQ Pork Ribs, Roasted Vegetables, Bacon Brussels

Thursday:

• Breakfast: Organic Spinach & Mushroom Quiche, Bacon, Fresh Fruit
• Lunch: Roasted Turkey, Dried Blueberry, Almond Salad ~ Organic Mixed Field Greens
• Dinner: Grilled Pork Tenderloin, Pineapple Salsa, Braised Organic Balsamic Kale, Yuca Mash

Friday:

• Breakfast: Cage Free Breakfast Burrito, Fresh Salsa, Avocado, Bacon, Fresh Fruit
• Lunch: Bison & Arugula Soup & Organic Salad
• Dinner: Roasted Leg of Lamb, Mint Pistachio Pesto, Whipped Cauliflower, Organic Green Beans