Iron Tribe Week 20 Menu Details

This menu was available for Iron Tribe gym members and is delivered directly to Iron Tribe’s facility.

Monday:

• Breakfast: Pulled Pork & Carmelized Onion Quiche, Fresh Fruit
• Lunch: Organic Shredded Chicken Lettuce Tacos, Avocado & Tomato Salad
• Dinner: Roasted Turkey ~ Papaya, Mango, Cilantro Sauce, Baked Sweet Potatoes, Organic Broccoli

Tuesday:

• Breakfast: Roasted Mushroom, Tomato, & Chicken Sausage Frittata, Bacon, Fruit
• Lunch: Honey Mustard Wings, Paleo Ranch, Celery & Carrots
• Dinner: Seared Grass Fed Flank Steak, Roasted Plantains, Organic Green Beans

Wednesday:

• Breakfast: Ham & Onion Omelet, Bacon, Fresh Fruit
• Lunch: Bison & Portabella Burger, Guacamole, & Bacon, Slaw
• Dinner: Organic Chicken Cacciatore, Spaghetti Squash, Asparagus

Thursday:

• Breakfast: Cherry Chocolate French Toast, Bacon
• Lunch: Tuna Salad & Tomato Open Faced Sandwich, Mixed Field Greens
• Dinner: Pot Roast & Yuca, Braised Greens

Friday:

• Breakfast: Poached Egg, Sweet Potato & Onion Hash, Bacon, Fruit
• Lunch: Cucumber & Sunflower Seed “Cheese” Manicotti, Organic Carrots
• Dinner: Lamb Stew, Root Vegetables