Week 8 Menu Details
Monday:
- Breakfast: Banana Pancakes, Egg, Bacon, Fruit
- Lunch: Braised Short Rib & Yuca Fries
- Dinner: Grass Fed Beef & Mushroom Stew, Root Vegetables
Tuesday:
- Breakfast: Roasted Tomato, Bacon, & Brussels Frittata, Sausage, Fruit
- Lunch: Quiche Primavera, Organic Mixed Field Greens Salad
- Dinner: Herb Grilled Organic Chicken Thighs, Fried Sweet Potatoes, Yellow Squash
Wednesday:
- Breakfast: Cage Free Scrambled Egg & Arugula Baked Stuffed Tomato, Bacon, Fruit
- Lunch: Thai Spiced Chicken Wings, Paleo Ranch, Celery
- Dinner: Asian Sesame Turkey Meatballs, Spaghetti Squash, Organic Green Beans
Thursday:
- Breakfast: Western Omelet, Bacon, Fresh Fruit
- Lunch: BBQ Pulled Pork Stuffed Sweet Potato, Tomato Salad
- Dinner: Roasted Turkey & Creamed Organic Spinach, Organic Broccoli
Friday:
- Breakfast: Mango Paleo Scone, Bacon, Fresh Fruit
- Lunch: Roasted Vegetable Stack, Basil Cashew Cheese, Organic Mixed Field Greens
- Dinner: Walnut Encrusted Mahi, Pesto Cauli-Rice, Asparagus
Week 7 Menu Details
Monday:
- Breakfast: Organic Chicken Sausage, Mushroom, and Organic Spinach Quiche, Bacon, Fruit
- Lunch: Roasted Turkey Cobb Salad ~ Bacon, Cage Free Egg, Tomato, Cucumber ~ Raspberry White Balsamic
- Dinner: Blueberry Chipotle Organic Chicken, Garlic Yuca Mash, Organic Broccoli
Tuesday:
- Breakfast: Baked Avocado, Egg & Proscuitto Cups, Bacon, Fruit
- Lunch: Grass Fed Beef Burger, Organic Salsa, Bacon & Mushroom Burger, Slaw
- Dinner: Tomato & Green Chili Braised Short Ribs, Butternut Squash Mash, Organic Green Beans
Wednesday:
- Breakfast: Cage Free Egg Breakfast Burrito, Salsa Verde, Bacon, Fruit
- Lunch: Seared Duck Skewer, Paleo Teriyaki Rice
- Dinner: Roasted Turkey & Tomatillo Stuffed Peppers, Baked Sweet Potato, Roasted Zucchini
Thursday:
- Breakfast: Paleo Cinnamon Rolls, Bacon, Fruit
- Lunch: Smoked Organic Pulled Chicken Sandwich, Paleo Bun
- Dinner: Roasted Pork Loin, Mango Salsa, Roasted Plantains, Asparagus
Friday:
- Breakfast: Primavera Vegetable Frittata, Braised Greens, Fruit
- Lunch: Coconut Shrimp Salad, Mandatin Oranges, Hearts of Palm, Avocado Vinaigrette
- Dinner: Honey Mustard Braised Salmon, Roasted Beets, Organic Green Beans
Week 6 Menu Details
Monday:
- Breakfast: Cinnamon Pumpkin Waffles, Bacon, Fruit
- Lunch: Mexican Turkey Burrito, Salsa & Avocado Slaw
- Dinner: Grass Fed Steak Tips with Peppers & Onions, Lemon Cauli Rice, Organic Carrots
Tuesday:
- Breakfast: Roasted Turkey, Tomato, & Cilantro Frittata, Bacon, Fruit
- Lunch: Fish & Chips: Lightly Battered Mahi & Yuca Fries, Paleo Tarter
- Dinner: Carmaelized Maple Apple Pulled Pork, Roasted Butternut Squash, Grilled Zucchini
Wednesday:
- Breakfast: Organic Cherry & Chocolate Stuffed French Toast, Bacon, Fruit
- Lunch: Roasted Turkey, Nut & Seed Salad with Dried Fruit, Fig Vinaigrette
- Dinner: Citrus Cilantro Organic Chicken, Baked Sweets, Asparagus
Thursday:
- Breakfast: Rosemary Organic Chicken & Broccoli Quiche, Bacon, Fruit
- Lunch: Curried Cage Free Egg Salad Stuffed Tomato, Mixed Organic Greens Salad
- Dinner: Braised Turkey & Mushroom Stew, Organic Wilted Garlic Greens,
Friday:
- Breakfast: Roasted Brussel Sprout with Bacon Hash, 2 Sunny Side Up Eggs, Fruit
- Lunch: Coconut Cream & Thai Spiced Sweet Potato Soup and Salad
- Dinner: Grilled Lamb Chops, Mint Pistachio Pesto, Roasted Plantains, Organic Green Beans
Week 4 Menu Details
Monday:
- Breakfast: Cage Free Eggs, Maple Chicken Sausage, & Sweet Potato Hash, Bacon Fruit
- Lunch: Teriyaki Turkey & Bison Burger, Lettuce Wrap, Sesame Cilantro Slaw
- Dinner: Lemon Tarragon Organic Chicken, Scalloped Sweet Potatoes, Broccolini
Tuesday:
- Breakfast: Meat Lover’s Frittata, Bacon, Fresh Fruit
- Lunch: Organic Chicken & Grapes Salad with Fresh Dill over Organic Spinach, Lemon Balsamic
- Dinner: Grass Fed Beef Cabbage Rolls, Puttanesca Sauce, Whipped Parsnips
Wednesday:
- Breakfast: Roasted Plantain Pancakes, Bacon, Fruit
- Lunch: Seared Steak Flatbread with Mushrooms & Balsamic Tomatoes
- Dinner: Pan Seared Swordfish, Organic Mango & Pineapple Salsa, Cauli-Rice, Organic LOCAL Baby Pac Choi
Thursday:
- Breakfast: Sundried Tomato & Artichoke Heart Quiche, Chicken Sausage, Fruit
- Lunch: Organic Chicken Pulled Salsa Tacos, Jicama Apple Salad
- Dinner: Pulled Pork & Green Chili Stew, Roasted Vegetables, Organic Carrots
Friday:
- Breakfast: Organic Mixed Berry Paleo Muffins, Chicken Sausage, Fruit
- Lunch: BLT & E, Yuca Fries
- Dinner: Roasted Turkey, Spicy Thai Almond Sauce, Organic Green Beans, Roasted Cauliflower
Week 4 Menu Details
Monday:
- Breakfast: Roasted Sweet Potato, Bacon, & Organic Spinach Frittata, Maple Chicken Sausage, Fruit
- Lunch: Thai Beef Vegetable Soup & Organic Mixed Greens Salad
- Dinner: Lemon Fennel Roasted Turkey,Braised Arugula , Asparagus
Tuesday:
- Breakfast: Organic Swiss Chard, Cage Free Egg & Ham Breakfast Burrito, Fresh Fruit
- Lunch: Maple, Coconut, Key Lime Chicken Wings, Paleo Ranch, Celery
- Dinner: Massaman Organic Chicken Curry, Avocado & Cashews, Cauli-Rice
Wednesday:
- Breakfast: Roasted Red Pepper, Sausage, & Artichoke Egg Muffins, Bacon, Fruit
- Lunch: Turkey, Roasted Beet, & Walnut Salad ~ Tarragon Paleo Mayo ~ Stuffed Tomato
- Dinner: Organic Cherry Glazed Seared Duck Breast, Whipped Herb Carrot, Organic Kale
Thursday:
- Breakfast: Cajun Shrimp, Grits & Eggs, Salsa Verde, Bacon, Fruit
- Lunch: Pepperoni Paleo Pizza ~ Fresh Mushrooms ~ Organic Mixed Greens Salad
- Dinner: Mojo Braised Short Rib, Roasted Plantains, Organic Green Beans
Friday:
- Breakfast: Italian Meat & Mushroom Quiche, Bacon, Fruit
- Lunch: Organic Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber
- Dinner: Honey, Cinnamon, & Chipotle Pulled Pork, Roasted Vegetables & Mushrooms