Week 13 Menu Details

Monday:

  • Breakfast: Jalapeno Bacon & Organic Broccoli Quiche, Fresh Fruit
  • Lunch: Organic Chicken & Cranberry Kale Caesar
  • Dinner: Grilled Grass Fed Steak, Tomato Braised Eggplant, Balsamic Mushrooms

Tuesday:

  • Breakfast: Corned Beef Hash Frittata, Bacon, Fruit
  • Lunch: Curried Avocado & Turkey Lettuce Cups, Jicama Slaw
  • Dinner: Lemon & Tarragon Grilled Organic Chicken, Fried Sweet Potatoes, Organic Green Beans

Wednesday:

  • Breakfast: Banana Bread French Toast, Bacon, Fruit
  • Lunch: Reuben Wrap, Sauerkraut, Paleo Thousand Island
  • Dinner: Roasted Pork Loin, Salsa Verde, Mexican Rice, Organic Carrots

Thursday:

  • Breakfast: Mojo Pulled Pork, Grits, Fried Eggs, Bacon, Fruit
  • Lunch: Thai Braised Beef Short Rib Sweet Potato
  • Dinner: Seared Duck with Blackberry Fig, Yuca & Cauliflower Mash, Roasted Brussels

Friday:

  • Breakfast: Mixed Berry Paleo Crepe, Bacon, Fruit
  • Lunch: Asian Turkey Meatballs, Spaghetti Squash
  • Dinner: Roasted Leg of Lamb, Demi, Pureed Parsnips, Organic Broccoli

Week 12 Menu Details

Monday:

  • Breakfast: Roasted Red Pepper & Proscuitto Quiche, Bacon, Fruit
  • Lunch: Bison Mushroom Burger, Bacon & Avocado, Yuca Fries
  • Dinner: Paleo BBQ Slow Roasted Pork Ribs, Roasted Plantains, Roasted Cauliflower

Tuesday:

  • Breakfast: Bacon, Sweet Potato, Zucchini Hash,  Fried Eggs, Sausage, Fresh Fruit
  • Lunch: Roasted Turkey Cobb, Bacon, Cage Free Egg, Tomato, Cucumber
  • Dinner: Maple Dijon Organic Chicken, Roasted Butternut Squash, Asparagus

Wednesday:

  • Breakfast: Sweet Potato & Sausage Frittata, Bacon, Fruit
  • Lunch: Paleo  Chili and Organic Mixed Field Green Salad
  • Dinner: Apricot Cilantro Roasted Turkey, Organic Wilted Greens, Roasted Zucchini

Thursday:

  • Breakfast: Organic Tart Cherry & Chocolate Muffins, Bacon, Fruit
  • Lunch: Braised Short Rib Burrito, Guacamole, Salsa Slaw
  • Dinner: Blueberry Chipotle Glazed Turkey Meatloaf, Sweet Potato, Organic Green Beans

Friday:

  • Breakfast: Banana Pancakes, Bacon, Fresh Fruit
  • Lunch: Seared Ahi Tuna Tataki Salad
  • Dinner: Paleo Shepard’s Pie, Organic Carrots

Week 11 Menu Details

Monday:

  • Breakfast: Pork Sausage, Organic Baby Kale, & Shredded Organic Carrot Cage Free Egg Scramble, Bacon, Fresh Fruit
  • Lunch: Roasted Turkey, Fruit, Nut & Seed Salad ~ Fig Vinaigrette
  • Dinner: Organic Chicken & Turkey Bacon Saltimboca, Spaghetti Squash, Organic Pac Choi

Tuesday:

  • Breakfast: Organic Spinach, Mushroom, Roasted Tomato, & Basil Frittata, Bacon, & Fruit
  • Lunch: Thai Beef Paleo Soup & Salad
  • Dinner: Grilled Pork Chops, Organic Tomato Fennel,  Roasted Root Vegetables

Wednesday:

  • Breakfast: Lorraine Cage Free Egg Souffle ~ Ham, Bacon, & Onion, Sausage, Fruit
  • Lunch: Organic Buffalo Chicken Salad, Celery ~ Paleo Ranch
  • Dinner: Braised Beef Ropa Viejo ~ Salsa & Green Chili Cauli-Rice, Organic Broccoli

Thursday:

  • Breakfast: Green Eggs & Ham ~ Cage Free Eggs, Baked in Ham Cups with Organic Spinach, Bacon, Fresh Fruit
  • Lunch: Organic Chicken & Rosemary Salad Stuffed Tomato, Organic Mixed Field Greens, Balsamic Vinaigrette
  • Dinner: Corned Beef & Cabbage, Sweet Potatoes

Friday:

  • Breakfast: Organic Broccoli, Artichoke Hearts, and Roasted Red Pepper Quiche, Bacon, Fruit
  • Lunch: Mojo Pulled Pork Stuffed Yuca Fries
  • Dinner: Broiled Mahi, Kelp Noodles, Asian Sauce, Asparagus

Week 10 Menu Details

Monday:

  • Breakfast: Organic Cherry Stuffed French Toast, Chicken Apple Sausage, Fresh Fruit
  • Lunch: Maple & Jalepeno Chicken Wings, Paleo Ranch, Celery
  • Dinner: Tomato Balsamic Pulled Pork, Roasted Butternut Squash, Asparagus

Tuesday:

  • Breakfast: Roasted Tomato & Kale Frittata, Bacon, Fresh Fruit
  • Lunch: Paleo Teriyaki Short Rib & Sesame Braised Cabbage
  • Dinner: Mango Cilantro Organic Grilled Chicken, Organic Carrots, Roasted Cauliflower

Wednesday:

  • Breakfast: Spicy Italian Ham, Onion, Pepper Cage Free Egg Skillet, Bacon, Fresh Fruit
  • Lunch: Grilled Organic Chicken, Roasted Beet & Hemp Seed Salad ~ Fig Avocado Vinaigrette
  • Dinner: Grilled Steak Chimichurrie, Broiled Garlic Yuca,  Tomato Braised Greens

Thursday:

  • Breakfast: Cage Free Egg, Bacon, Spinach,  Cauliflower Breakfast Tostada, Apple Chicken Sausage, Fresh Fruit
  • Lunch: Organic Chicken, Bacon Club, Paleo Bread, Tomato & Avocado Salad
  • Dinner: Lemon & Dill Roasted Turkey, Scalloped  Sweet Potatoes, Roasted Bacon Brussels

Friday:

  • Breakfast: Paleo Lemon Poppy Muffins, Cage Free Egg, Bacon, Fruit
  • Lunch: BBQ Bison Burger, Bacon, Avocado ~ Lettuce Bun~ Mexican Salsa
  • Dinner: Coconut Shrimp, Roasted Plantains, Organic Green Beans

Week 9 Menu Details

Monday:

  • Breakfast: Roasted Turkey, Zucchini, Cilantro Frittata, Bacon, Fruit
  • Lunch: Braised Organic Salsa Chicken Wrap, Guacamole, Paleo Slaw
  • Dinner: Grass Fed Beef Meatloaf, Puttanesca Sauce, Tarragon Whipped Rutabaga, Broccoli Rabe

Tuesday:

  • Breakfast: Fried Cage Free Eggs, Sweet Potato, Bacon, Organic Greens Hash, Bacon, Fruit
  • Lunch: Antipasto Salad, Organic Greens, Balsamic Vin
  • Dinner: Roasted Turkey & Mushroom Marsala, Squash Noodles, Roasted Brussels

Wednesday:

  • Breakfast: Lemon Poppy Scone, Bacon, Fruit
  • Lunch: Cage Free Curried Egg Salad Sandwich, Paleo Bread, Organic Mixed Field Greens
  • Dinner: Roasted Pulled Pork & Fresh Sage Stuffed Cabbage, Sundried Tomato Cauli-Rice, Organic Carrots

Thursday:

  • Breakfast: Lorraine Omelet ~ Ham, Bacon, Onion ~ Sausage, Fruit
  • Lunch: Roasted Turkey Cobb Salad, Bacon, Tomato, Cage Free Egg, Cucumber ~ Avocado Vinaigrette
  • Dinner: Grilled Lamb Chops, Vegetable Puree, Organic Green Beans

Friday:

  • Breakfast:Wild Mushroom & Organic Spinach Quiche, Bacon, Fruit
  • Lunch:Dill Salmon & Dill Burger on Portobella Mushroom Bun, Tomato Avocado Salad
  • Dinner: Blackberry Glazed Seared Duck Breast, Baked Sweets, Asparagus