Week 24 Menu Details

Monday:

  • Breakfast: Organic Lemon & Blueberry Scone, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Organic Chicken, Cabbage, Kale, Apple, Blueberry Bowl ~ Honey Vinaigrette
  • Dinner: Broiled Salmon ~ Peach & Mango Salsa, Whipped Cauli-Parsnip, Green Beans

Tuesday:

  • Breakfast: Organic Florentine Omelette, Bacon, Fresh Fruit
  • Lunch: Paleo Pizza, Pepperoni, Mushroom, Wilted Arugula ~ Balsamic Tomato Salad
  • Dinner: Honey Garlic Fried Organic Chicken, Baked Sweets, Asparagus

Wednesday:

  • Breakfast: Roasted Vegetable Hash, Poached Eggs, Fresh Salsa, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Lamb & Bison Burger, Portobella Bun, Mint & Dill Mayo, Yuca Fries
  • Dinner: Key Lime Cilantro Seared Flank Steak, Broiled Yuca, Snow Peas

Thursday:

  • Breakfast: Cinnamon Apple Muffins, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Tomato Balsamic Braised Short Rib Stuffed Sweet Potato, Organic Side Salad
  • Dinner: Thai Spiced Turkey Meatballs, Coconut Lemongrass Sauce, Zucchini Noodles, Organic Carrots

Friday:

  • Breakfast: Broccoli & Turkey Bacon Frittata, Organic Chicken Sausage, Fresh Fruit
  • Lunch:  Organic Chicken Club Sandwich with Bacon & Avocado, Super Protein Paleo Bun, Broccoli Slaw
  • Dinner: Lamb Stew, Roasted Root Vegetables, Broccoli

Week 23 Menu Details

Monday:

  • Breakfast: Paleo Apple Bacon Muffins, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Organic Chicken & Bacon Caesar, Superfood Greens Blend
  • Dinner: Moroccan Beef & Fig Stew, Roasted Butternut Squash, Asparagus

Tuesday:

  • Breakfast: Sweet Potato & Chive Hash, Poached Eggs, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Ground Turkey “Taco” Salad ~ Fresh Salsa & Guacamole
  • Dinner: Organic Sweet & Sour Chicken, Sesame Cauli-Rice, Organic Carrots

Wednesday:

  • Breakfast: Turkey Bacon, Arugula, & Mushroom Quiche, Chicken Apple Sausage, Fresh Fruit
  • Lunch:  Curried Beef Stuffed Eggplant, Organic Side Salad
  • Dinner: Maple Jerk Grilled Turkey Tips, Roasted Vegetables, Bacon Roasted Brussels

Thursday:

  • Breakfast: Cinnamon Apple Waffle, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Italian Club Sandwich, Paleo Bread, Broccoli Slaw
  • Dinner: Citrus Cilantro Shrimp, Roasted Plantains, Green Beans

Friday:

  • Breakfast: Roasted Tomato, Onion, & Fresh Basil Frittata, Bacon, Fresh Fruit
  • Lunch: Dill Salmon Burger, Portobello Mushroom Bun, Yuca Fries
  • Dinner: Orange Glazed Cornish Hen, Spaghetti Squash, Broccoli

Week 21 Menu Details

Monday:

  • Breakfast: Braised Tomato, Kale Scramble Roasted Pepper, Bacon, Fresh Fruit
  • Lunch: Antipasto Salad ~Italian Meats, Kalamata Olive, Roasted Red Peppers, Artichokes ~ Dark Balsamic
  • Dinner: Seared Beef Shoulder Filet, Paleo BBQ, Roasted Cauliflower, Sweet Plantains

Tuesday:

  • Breakfast: Banana Nut Paleo Muffins, Bacon, Fresh Fruit
  • Lunch: Roasted Red Pepper Grass Fed Beef Burger ~ Portobello Bun, Yuca Fries
  • Dinner: Baked Tuscan Chicken ~ Lemon & Sundried Tomato, Baked Sweet, Broccoli

Wednesday:

  • Breakfast: Sweet Potato, Chive, & Chorizo Hash, Poached Eggs, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Organic Chicken, Roasted Pear, Kale, & Brussel Warm Salad, Toasted Almonds, Dried Cranberry ~ Strawberry Poppy Seed Dressing
  • Dinner: Roasted Turkey Coconut Curry, Roasted Vegetables, Green Bean Almondine

Thursday:

  • Breakfast: Paleo Mango Pancakes, 100% Maple Syrup, Organic Chicken Apple Sausage, Fresh Fruit
  • Lunch: Thai Braised Pork Stuffed Sweet Potato ~ Organic Side Salad
  • Dinner:  Bison Meatloaf, Mushroom Gravy, Yuca Mash, Asparagus

Friday:

  • Breakfast: Organic Pulled Chicken & Salsa Breakfast Burrito, Bacon, Fresh Fruit
  • Lunch:  Grilled Pork Tenderloin & Roasted Vegetable Kabobs, Cauli Rice ~ Balsamic Glaze
  • Dinner: Orange Glazed Duck Breast, Parsnip Puree, Roasted Zucchini

Week 20 Menu Details

Monday:

  • Breakfast: Chorizo Breakfast Burrito, Paleo Tortilla, Fresh Salsa, Fresh Fruit
  • Lunch: Butternut, Apple, Organic Chicken & Kale Salad, Candied Pecans ~ Creamy Maple Dressing
  • Dinner: Grass Fed Beef & Mushroom Stew, Whipped Parsnips, Roasted Vegetable Medley

Tuesday:

  • Breakfast: Organic Spinach, Bacon, & Mushroom Frittata, Pork Sausage, Fresh Fruit
  • Lunch: Sesame Beef & Broccoli Stuffed Eggplant, Organic Side Salad ~ Dark Balsamic
  • Dinner: Coconut Basil Seared Pork Tenderloin, Spaghetti Squash, Green Beans

Wednesday:

  • Breakfast: Dried Fruit, Nut, & Dark Chocolate Scone, Chicken Apple Sausage, Fresh Fruit
  • Lunch: Roasted Turkey, Bacon, & Avocado Lettuce Cups, Paleo Ranch, Broccoli Slaw
  • Dinner: Organic Chicken Cacciatore, Scalloped Sweet Potatoes, Asparagus

Thursday:

  • Breakfast: Almond Butter, Blueberry Waffle, Chicken Apple Sausage, Fresh Fruit
  • Lunch: Poached Salmon Salad, Mandarin Oranges, Hearts of Palm, Cucumber, & Tomato ~ Ginger Balsamic
  • Dinner: Shrimp Pad Thai, Zucchini Noodles, Organic Carrots

Friday:

  • Breakfast: Grilled Artichoke, Organic Arugula, & Roasted Red Pepper Quiche, Bacon, Fresh Fruit
  • Lunch: Organic Chicken & Bacon Club Sandwich ~ Paleo Bread, Superfoods Slaw
  • Dinner: Roasted Leg of Lamb, Mint Jus,  Roasted Cauliflower, Steamed Broccoli

Week 19 Menu Details

Monday:

  • Breakfast: Quiche Lorraine, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Roasted Turkey, Dried Fruit, Nut & Seed Superfood Salad ~ Strawberry Poppy Dressing
  • Dinner: Grass Fed Beef Shepard’s Pie with Whipped Sweet Potato, Broccoli, Braised Greens

Tuesday:

  • Breakfast: Roasted Tomato, Basil, Italian Sausage Frittata, Bacon, Fresh Fruit
  • Lunch: Turkey & Wild Mushroom Burger, Avocado Bun, Sundried Tomato Mayo, Yuca Fries
  • Dinner: Maple Jerk Organic Chicken, Roasted Root Vegetables, Green Beans

Wednesday:

  • Breakfast: Paleo Blueberry French Toast, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Italian Meatball Stuffed Sweet Potato, Basil Marinara, Organic Side Salad
  • Dinner: Salsa Verde Roasted Turkey Breast, Cilantro Cauli-Rice, Organic Carrots

Thursday:

  • Breakfast: Roasted Vegetable Stack Eggs Benedict, Basil Hollandaise, Organic Chicken Apple Sausage, Fresh Fruit
  • Lunch: Organic Chicken Cobb Salad; Cage Free Egg, Bacon, Tomato, Cucumber ~ Avocado Vinaigrette
  • Dinner: Pecan Encrusted Grouper Fingers, Broiled Yuca, Roasted Vegetables

Friday:

  • Breakfast: Paleo Lemon Poppy Scone, Chicken Apple Sausage, Fresh Fruit
  • Lunch: Asian Pork Wrap, Tahini Cucumber & Tomato Salad
  • Dinner: Mango & Organic Spinach Pork Roulade, Roasted Eggplant, Asparagus