Iron Tribe Week 25 Menu Details
Monday:
- Breakfast: Apple & Bacon Muffins, Organic Chicken Sausage, Fresh Fruit
- Lunch: Seared Steak Salad, Roasted Red Peppers, Artichoke Hearts ~ Avocado Vinaigrette
- Dinner: Grilled Organic Chicken, Lemon Basil Caper Cream, Roasted Cauliflower, Vegetable Medleya
Tuesday:
- Breakfast: Quiche Lorraine ~ Ham Bacon & Onion, Organic Chicken Sausage, Fruit
- Lunch: Sundried Tomato, Turkey & Mushroom Burger, Yuca Fries
- Dinner: Grilled Pork Chops ~ Orange Jalapeno Chutney, Roasted Butternut Squash, Organic Broccoli
Wednesday:
- Breakfast: Roasted Vegetable & Herb Fritatta, Bacon, Fresh Fruit
- Lunch: Buffalo Organic Chicken Tenders, Celery, Paleo Ranch
- Dinner: Tomato Balsamic Braised Short Ribs, Green Chili Braised Organic Greens, Sweet Potato Hash
Thursday:
- Breakfast: Paleo French Toast, Bacon, Fresh Fruit
- Lunch: Mojo Pulled Pork Lettuce Cups, Guacamole, Salsa ~ Jicama & Apple Slaw
- Dinner: Roasted Turkey ~ Cranberry & Rosemary Glaze, Whipped Parsnips, Organic Green beans
Friday:
- Breakfast: Avocado & Green Pepper Scramble, Bacon, Fresh Fruit
- Lunch: Roasted Turkey, Avocado, Dill Paleo Ranch Stuffed Tomato, Side Salad
- Dinner: Fish & Chips ~ Fried Cod, Sweet Potato Chips, Paleo Slaw
Monday:
- Breakfast: Apple & Bacon Muffins, Organic Chicken Sausage, Fresh Fruit
- Lunch: Seared Steak Salad, Roasted Red Peppers, Artichoke Hearts ~ Avocado Vinaigrette
- Dinner: Grilled Organic Chicken, Lemon Basil Caper Cream, Roasted Cauliflower, Vegetable Medley
Tuesday:
- Breakfast: Quiche Lorraine ~ Ham Bacon & Onion, Organic Chicken Sausage, Fruit
- Lunch: Sundried Tomato, Turkey & Mushroom Burger, Yuca Fries
- Dinner: Grilled Pork Chops ~ Orange Jalapeno Chutney, Roasted Butternut Squash, Organic Broccoli
Wednesday:
- Breakfast: Roasted Vegetable & Herb Fritatta, Bacon, Fresh Fruit
- Lunch: Buffalo Organic Chicken Tenders, Celery, Paleo Ranch
- Dinner: Tomato Balsamic Braised Short Ribs, Green Chili Braised Organic Greens, Sweet Potato Hash
Thursday:
- Breakfast: Paleo French Toast, Bacon, Fresh Fruit
- Lunch: Mojo Pulled Pork Lettuce Cups, Guacamole, Salsa ~ Jicama & Apple Slaw
- Dinner: Roasted Turkey ~ Cranberry & Rosemary Glaze, Whipped Parsnips, Organic Green beans
Friday:
- Breakfast: Avocado & Green Pepper Scramble, Bacon, Fresh Fruit
- Lunch: Roasted Turkey, Avocado, Dill Paleo Ranch Stuffed Tomato, Side Salad
- Dinner: Fish & Chips ~ Fried Cod, Sweet Potato Chips, Paleo Slaw
June 20th
Monday:
- Breakfast: Apple & Bacon Muffins, Organic Chicken Sausage, Fresh Fruit
- Lunch: Seared Steak Salad, Roasted Red Peppers, Artichoke Hearts ~ Avocado Vinaigrette
- Dinner: Grilled Organic Chicken, Lemon Basil Caper Cream, Roasted Cauliflower, Rice Noodles
Tuesday:
- Breakfast: Quiche Lorraine ~ Ham Bacon & Onion, Organic Chicken Sausage, Fruit
- Lunch: Sundried Tomato, Turkey & Mushroom Burger, Yuca Fries
- Dinner: Grilled Pork Chops ~ Orange Jalapeno Chutney, Organic Brown Basmati Rice, Organic Broccoli
Wednesday:
- Breakfast: Roasted Vegetable & Herb Fritatta, Bacon, Fresh Fruit
- Lunch: Buffalo Organic Chicken Tenders, Celery, Paleo Ranch
- Dinner: Tomato Balsamic Braised Short Ribs, Green Chili Braised Organic Greens, Sweet Potato Hash
Thursday:
- Breakfast: Paleo French Toast, Bacon, Fresh Fruit
- Lunch: Mojo Pulled Pork Lettuce Cups, Guacamole, Salsa ~ Jicama & Apple Slaw
- Dinner: Roasted Turkey ~ Cranberry & Rosemary Glaze, Whipped Parsnips, Organic Green Beans
Friday:
- Breakfast: Avocado & Green Pepper Scramble, Bacon, Fresh Fruit
- Lunch: Roasted Turkey, Avocado, Dill Paleo Ranch Stuffed Tomato, Side Salad
- Dinner: Fish & Chips ~ Fried Cod, Sweet Potato Chips, Paleo Slaw
Iron Tribe Week 24 Menu Details
Monday:
- Breakfast: Sausage, Kale, Tomato, & Cage Free Egg Baked Pepper, Bacon, Fresh Fruit
- Lunch: Grilled Organic Chicken Cobb Salad, Cage Free Egg, Bacon, Cucumber, Tomato, Avocado ~ White Balsamic
- Dinner: Mexican Grass Fed Beef & Bison Cabbage Rolls, Whipped Rutabaga, Organic Carrots
Tuesday:
- Breakfast: Sweet Potato, Sausage, Chive, & Onion Hash ~ Sunny Side Up Egg, Bacon, Fresh Fruit
- Lunch: Honey Dijon Chicken Wings, Celery, Paleo Ranch
- Dinner: Teriyaki Turkey Stir Fry, Sesame Cauli-Rice
Wednesday:
- Breakfast: Apple & Cinnamon Crepe, Chicken Sausage, Fresh Fruit
- Lunch: Blueberry BBQ Grilled Turkey Tips Lettuce Cups
- Dinner: Curried Shrimp & Cashews, Organic Spinach, & Roasted Sweet Potatoes, Organic Green Beans
Thursday:
- Breakfast: Organic Blueberry & Lemon Paleo Muffins, Bacon, Fresh Fruit
- Lunch: Pulled Pork Stuffed Yuca Fries, Paleo Slaw
- Dinner: Broiled Mahi Puttanesca, Squash Noodles, Asparagus
Friday:
- Breakfast: Artichoke & Roasted Red Pepper Quiche, Bacon, Fresh Fruit
- Lunch: BLT & E ~ Paleo Super Protein Hemp Bread, Avocado & Tomato Salad
- Dinner: Roasted Leg of Lamb, Mint Pistachio Pesto, Jalapeno Bacon Roasted Brussels
Monday:
- Breakfast: Sausage, Kale, Tomato, & Cage Free Egg Baked Pepper, Bacon, Fresh Fruit
- Lunch: Grilled Organic Chicken Cobb Salad, Cage Free Egg, Bacon, Cucumber, Tomato, Avocado ~ White Balsamic
- Dinner: Mexican Grass Fed Beef & Bison Cabbage Rolls, Whipped Rutabaga, Organic Carrots
Tuesday:
- Breakfast: Sweet Potato, Sausage, Chive, & Onion Hash ~ Sunny Side Up Egg, Bacon, Fresh Fruit
- Lunch: Honey Dijon Chicken Wings, Celery, Paleo Ranch
- Dinner: Teriyaki Turkey Stir Fry, Sesame Lentils
Wednesday:
- Breakfast: Apple & Cinnamon Crepe, Chicken Sausage, Fresh Fruit
- Lunch: Blueberry BBQ Grilled Turkey Tips Lettuce Cups
- Dinner: Curried Shrimp & Cashews, Organic Spinach, & Roasted Potatoes, Organic Green Beans
Thursday:
- Breakfast: Organic Blueberry & Lemon Paleo Muffins, Bacon, Fresh Fruit
- Lunch: Pulled Pork Stuffed Yuca Fries, Paleo Slaw
- Dinner: Broiled Mahi Puttanesca, Basil Chick Peas, Asparagus
Friday:
- Breakfast: Artichoke & Roasted Red Pepper Quiche, Bacon, Fresh Fruit
- Lunch: BLT & E ~ Paleo Super Protein Hemp Bread, Avocado & Tomato Salad
- Dinner: Roasted Leg of Lamb, Mint Pistachio Pesto, Jalapeno Bacon Roasted Brussels