Week 40 Menu Details
Monday:
- Breakfast: Ham, Spinach, & Egg Cups, Paleo Toast, Fresh Fruit
- Lunch: Organic Chicken Cobb Salad ~ Applewood Bacon, Cage Free Egg, Tomato, Cucumber ~ Avocado Vinaigrette
- Dinner: Bangers & Mash ~ Sausage, Cauliflower Mash, Wilted Spinach
Tuesday:
- Breakfast: Mushroom, Roasted Pepper, Jalepeno Bacon Quiche ~ Fresh Fruit
- Lunch: Organic Chicken & Vegetable Soup, Mixed Filed Greens Salad
- Dinner: Apple & Apricot Pork Chop, Asparagus
Wednesday:
- Breakfast: Organic Chicken & Cabbage Scramble, Bacon, Fresh Fruit
- Lunch: Uncured Ham & Bacon Club Sandwich, Siracha Mayo,
- Dinner: Ground Turkey, Tomato, & Pepper Stuffed Acorn Squash, Organic Green Beans
Thursday:
- Breakfast: Cherry Tomato, Asparagus, & Herb Frittata, Bacon, Fresh Fruit
- Lunch: Raw Cucumber Manicotti ~ Basil Cashew Cheese, Organic Mixed Field Greens
- Dinner: Pot Roast, Roasted Vegetables
Friday:
- Breakfast: Organic Berry Paleo Muffins, Bacon, Fresh Fruit
- Lunch: Crispy Mahi Fish Tacos, Lettuce Cups, Mexican Slaw
- Dinner: Grass Fed Shepard’s Pie, Organic Broccoli
Week 39 Menu Details
Monday:
- Breakfast: Roasted Vegetable Frittata with Organic Chicken Sausage and Fruit
- Lunch: Uncured Ham, Apple, & Bacon Salad with Paleo Croutons
- Dinner: Mojo Pulled Pork, Roasted Plantains and Organic Green Beans
Tuesday:
- Breakfast: Mushroom, Kale. & Tomato Eggs Benedict, Bacon and Fresh Fruit
- Lunch: Organic Chicken & Avocado Salad, Stuffed Tomato and Mandarin Orange Slaw
- Dinner: Mango, Peach, & Curried Turkey Meatloaf with Mashed Sweets
Wednesday:
- Breakfast: Pulled Pork & Carmelized Onion Quiche with Fresh Fruit
- Lunch: BLT & E! ~ Balsamic Tomato Salad
- Dinner: Organic Cilantro Chicken with Cauliflower Rice & Roasted Zucchini
Thursday:
- Breakfast: Paleo Biscuits & Sausage Gravy with Fresh Fruit
- Lunch: Mexican Organic Chicken with Stuffed Sweet Potato and Roasted Peppers
- Dinner: Swordfish Puttanesca with Butternut Sqaush and Organic Broccoli
Friday:
- Breakfast: Chorizo & Asparagus Egg Scramble with Fresh Fruit
- Lunch: Roasted Turkey, Fruit, Nut, & Seed Salad and Organic Greens with Avocado Vinaigrette
- Dinner: Orange Glazed Duck with Organic Carrot Puree and Kale
Week 38 Menu Details
Monday:
- Breakfast: Pork & Eggs, Cauliflower Grits, Fruit
- Lunch: Broiled Mahi & Roasted Red, Pepper & Organic Spinach Salad, Kalamata Olive Vinaigrette
- Dinner: Organic Pesto Chicken, Butternut Squash, Roasted Brussels
Tuesday:
- Breakfast: Paleo French Toast, Stuffed with Almond Butter, Organic Apples
- Lunch: Mexican Turkey Burger, Cilantro Mayo, Sweet Potato Chips
- Dinner: Grass Fed Beef Bolognese, Spaghetti Squash, Organic Broccoli
Wednesday:
- Breakfast: Chorizo & Sweet Potato Hash, Poached Cage Free Egg, Fresh Fruit
- Lunch: Buffalo Organic Chicken Tenders, Salad ~ Paleo Ranch, Celery
- Dinner: Pork Chop Marsala, Garlic Cauliflower Mash, Organic Green Beans
Thursday:
- Breakfast: Roasted Tomato & Basil Frittatta with Bacon
- Lunch: BBQ Turkey Tips, Organic Green Bean Salad
- Dinner: Sundried Tomato & Balsamic Braised Short Ribs with Organic Kale
Friday:
- Breakfast: Cherry Berry Pancakes, Organic Maple Syrup, Bacon, Fruit
- Lunch: Organic Chicken & Pineapple Stir Fry and Sesame Cabbage
- Dinner: Roasted Leg of Lamb Mint Pistachio Pesto Pureed Parsnips
Week 37 Menu Details
Monday:
Tuesday:
Wednesday:
- Breakfast: Pulled Pork & Onion Quiche, Bacon, FRuit
- Lunch: Roasted Turkey, Sliced Almonds, Mandarin Oranges, Tomato, Cucumber Salad
- Dinner: Grilled Organic Chicken Puttanesca, Sweet Potato, Organic Green Beans
Thursday:
- Breakfast: Organic Spinach & Mushroom Frittata, Bacon, Fruit
- Lunch: Grilled Organic Chicken Cobb, Cage Free Egg, Bacon, Tomato, Avocado
- Dinner: Seared Beef Shoulder Filet, Yuca Mash, Organic Carrots
Friday:
- Breakfast: Steak & Cage Free Eggs, Wilted Organic Spinach, Bacon, Fruit
- Lunch: Mojo Pork Burrito ~ Mexican Slaw
- Dinner: Roasted Cornish Hen, Pineapple Glaze, Butternut Squash, Organic Broccoli
Iron Tribe Week 35 Menu Details
Monday:
- Breakfast: Poached Egg & Avocado, Bacon, Fruit
- Lunch: Roasted Turkey, Dried Fruit, Nut & Seed Salad ~ Avocado Vinaigrette
- Dinner: Blueberry Chipotle Pork Chops, Baked Sweet Potato, Organic Green Beans
Tuesday:
- Breakfast: Apple & Bacon Muffins, Sausage, Fruit
- Lunch: Organic Chicken & Vegetable Soup, Mixed Greens Salad
- Dinner: Grass Fed Beef & Bacon Meatloaf, Butternut Squash, Wilted Greens
Wednesday:
- Breakfast: Quiche Florentine, Sausage, Fruit
- Lunch: Teriyaki Turkey Burger ~ Paleo Roll, Asian Slaw
- Dinner: Coconut Siracha Shrimp, Pineapple Cilantro Cauliflower Rice, Organic Broccoli
Thursday:
- Breakfast: Uncured Turkey Pepperoni, Mushroom, Parsley Frittata, Bacon, Fruit
- Lunch: Pulled Pork Taco Salad, Salsa, Fresh Avocado
- Dinner: Tomato & Balsamic Grass Fed Top Sirloin, Parsnip Mash, Asparagus
Friday:
- Breakfast: Sweet Potato Pancakes, Mandarin Organic Maple Syrup, Bacon Fruit
- Lunch: Roasted Vegetable Sandwich, Cashew Basil Cheese, Jicama, Mint & Apple Slaw
- Dinner: Organic Chicken & Basil “Alfredo” ~ Squash Noodles
