This menu was available for Iron Tribe gym members.

Monday:

• Breakfast: Spicy Ham & Artichoke Heart Quiche, Organic Chicken Sausage, Fresh Fruit
• Lunch: Grilled Lamb & Portobella Burger, Paleo Dill Cucumber Ranch ~ Yucca Fries
• Dinner: Roasted Pork Loin, Apple & Mango Chutney, Whipped Parsnips, Organic Green Beans

Tuesday:

• Breakfast: Organic Salsa Chicken, 2 Poached Eggs, Bacon, Fresh Fruit
• Lunch: Roasted Turkey Salad ~ Dried Cranberry, Herb, Paleo Mayo over Organic Mixed Field Greens
• Dinner: Organic Chicken Puttanesca, Roasted Sweet Potatoes, Asparagus

Wednesday:

• Breakfast: Jalapeno Bacon, Roasted Tomato, Onion & Cilantro Frittata, Sausage, Fresh Fruit
• Lunch: Cherry Chipotle Pulled Pork Sandwich ~ Lettuce Bun, Kale Chips
• Dinner: Turkey Tips ~ Lemon Basil Cream Sauce, Zucchini Noodles, Organic Broccoli

Thursday:

• Breakfast:Mixed Berry Plantain Poridge, Bacon, Fresh Melon
• Lunch: Ginger Poached Salmon Salad ~ Mandarin Oranges, Hearts of Palm, Cucumber, Tomato ~ Key Lime White Balsamic
• Dinner: Mojo Braised Pork Ribs, Yuca Mash, Organic Carrots

Friday:

• Breakfast: Lemon Poppy Scones, Organic Chicken Sausage, Fresh Fruit
• Lunch: Asian Grass Fed Beef Lettuce Cups, Cauli Rice
• Dinner: Tomato Balsamic Braised Short Ribs, Vegetable Medley, Braised Mushrooms

Monday:

• Breakfast: Organic Spinach, Onion, Sausage Quiche, Bacon, Fresh Fruit
• Lunch: Mexican Turkey Burger, Portobello Cap, Organic Salsa, Guacamole, Cilantro Broccoli Slaw
• Dinner: Grass Fed Beef & Whipped Yuca Shepard’s Pie, Organic Carrots

Tuesday:

• Breakfast: Apple Bacon Muffins, Organic Chicken Sausage, Fresh Fruit
• Lunch: Asian Pulled Pork Wrap, Cucumber Sesame Salad
• Dinner: Organic Chicken & Cabbage Stew, Roasted Butternut Squash, Broccoli Rabe

Wednesday:

• Breakfast: Shredded Chicken & Sweet Potato Omelet, Bacon, Fresh Fruit
• Lunch: Steak Kabobs, Cauli Rice, Paleo BBQ
• Dinner: Coconut Jamaican Curry Roasted Turkey, Spaghetti Squash, Roasted Vegetables

Thursday:

• Breakfast: Banana Nut Pancakes, Organic Maple, Organic Chicken Sausage, Fresh Fruit
• Lunch: Organic Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber, Avocado Vinaigrette
• Dinner: Bacon Wrapped Pork Tenderloin, Pineapple Basil Sauce, Roasted Brussels,

Friday:

• Breakfast: Strawberry Crepe, Bacon, Fresh Fruit
• Lunch: Jalapeno Bacon Maple Chicken Wings, Celery, Paleo Slaw
• Dinner: Pecan Encrusted Mahi, Roasted Plantains, Organic Broccoli

This menu was available for Iron Tribe gym members only.

Monday:

• Breakfast: Ham & Roasted Tomato Frittata, Pork Sausage, Fresh Fruit
• Lunch: Italian Salad ~ Cappicola, Proscuitto, Salami, Roasted Red Peppers, Olives ~ Creamy Dark Balsamic
• Dinner: Pulled Pork Cabbage Rolls, Tomato Basil Sauce, Roasted Eggplant, Organic Green Beans

Tuesday:

• Breakfast: Chorizo & Avocado Quiche. Bacon, Fresh Fruit
• Lunch: Orange Sesame Poached Salmon Salad, Organic Spinach, Hearts of Palm ~ Key Lime Vinaigrette
• Dinner: Grilled Steak Diane,  Sliced Sweet Potatoes, Organic Broccoli

Wednesday:

• Breakfast: Paleo Banana Bread French Toast, Organic Chicken Sausage, Fresh Fruit
• Lunch: Thai Short Rib Pantecones (Tostones Bun), Cilantro Paleo Mayo
• Dinner: Roasted Turkey, Maple Cranberry Glaze, Roasted Cauliflower, Plantains

Thursday:

• Breakfast:  Vegetable Eggs Benedict ~ Tomato, Organic Spinach, Eggplant, Jalapeno Bacon, Poached Eggs, Fresh Fruit
• Lunch: Uncured Turkey Pepperoni  & Organic Paleo Pizza, Organic Spring Mix Salad
• Dinner: Organic Chicken & Dumplings, Organic Carrots

Friday:

• Breakfast: Pork  & Sweet Potato Hash, Eggs, Organic Chicken Sausage, Fresh Fruit
• Lunch: Montecristo Sandwich ~ Sliced Ham, Cashew Basil Cream, Paleo Slaw
• Dinner: Stuffed Cornish Hens, Paleo Stuffing, Sauteed Mushrooms

This menu is available for Iron Tribe gym members only.

Monday:

• Breakfast: Bruschetta Omelet ~ Fresh Tomato, Basil, Chives ~ Bacon, Fresh Fruit
• Lunch: Buffalo Organic Chicken Fingers, Celery, Paleo Ranch, Paleo Slaw
• Dinner: Beef  & Mushroom Stroganoff, Zucchini Noodles, Organic Carrots

Tuesday:

• Breakfast: Roast Beef & Sweet Potato Frittata, Bacon, Fresh Fruit
• Lunch: Teriyaki Turkey Burger, Lettuce Bun ~ Yuca Fries
• Dinner: Organic Jamaican Jerk Chicken, Roasted Plantains, Organic Broccoli

Wednesday:

• Breakfast: Mojo Pulled Pork & Grits, Eggs, Fresh Fruit
• Lunch: Thai Maple Turkey Tips Stuffed Sweet Potato
• Dinner: BBQ Pork Ribs, Roasted Vegetables, Bacon Brussels

Thursday:

• Breakfast: Organic Spinach & Mushroom Quiche, Bacon, Fresh Fruit
• Lunch: Roasted Turkey, Dried Blueberry, Almond Salad ~ Organic Mixed Field Greens
• Dinner: Grilled Pork Tenderloin, Pineapple Salsa, Braised Organic Balsamic Kale, Yuca Mash

Friday:

• Breakfast: Cage Free Breakfast Burrito, Fresh Salsa, Avocado, Bacon, Fresh Fruit
• Lunch: Bison & Arugula Soup & Organic Salad
• Dinner: Roasted Leg of Lamb, Mint Pistachio Pesto, Whipped Cauliflower, Organic Green Beans

This menu is available for Iron Tribe gym members and will be delivered directly to Iron Tribe’s facility.

Monday:

• Breakfast: Jalapeno Bacon & Roasted Vegetable Quiche, Organic Chicken Sausage, Fresh Fruit
• Lunch: Scoop Roasted Turkey & Rosemary Salad Over Organic Mixed Field Greens, Guava Vinaigrette
• Dinner: Tomato Balsamic Grass Fed Beef Mushroom Meatloaf, Parsnip Mash, Roasted Zucchini & Yellow Squash

Tuesday:

• Breakfast: Sweet Potato &  Chorizo Hash, Poached Eggs, Fresh Fruit
• Lunch: Roast Beef & Roasted Red Pepper Sandwich Topped with Arugula, Avocado Salad
• Dinner: Organic Grilled Chicken, Lemon Caper Coconut Cream, Roasted Butternut Squash, Organic Green Beans

Wednesday:

• Breakfast: Fresh Herb, Sausage, & Tomato Frittata, Bacon, Fresh Fruit
• Lunch: Dill Shrimp Salad Stuffed Tomato, Kale Slaw
• Dinner: Seared Swordfish, Pineapple Chutney, Roasted Cauliflower, Asparagus

Thursday:

• Breakfast: Paleo Cranberry Bread French Toast, Organic Maple Syrup, Bacon, Fresh Fruit
• Lunch: Grass Fed BBQ Bacon Bison Burger on Portobella Cap, Yuca Fries
• Dinner: Organic Salsa Braised Short Ribs, Baked Sweet Potato, Organic Carrots

Friday:

• Breakfast: Organic Strawberry Crepe, Key Lime Honey Glaze, Bacon, Fresh Fruit
• Lunch: Mojo Pulled Pork Roasted Suffed Poblano Peppers, Guacamole, Paleo Slaw
• Dinner: Roasted Turkey Stir Fry over Zucchini Rice, Orange Sesame Sauce, Brussels