Monday:

  • Breakfast: Jalepeno Bacon, Roasted Artichoke Heart, & Tomato Quiche, Organic Chicken Sausage, Fruit
  • Lunch: BLT & A, Bacon, Lettuce, Tomato, Avocado Sandwich, Sweet Potato Chips
  • Dinner: Grass Fed Beef Pastelon ~ Plantain Lasagna, Steamed Broccoli

Tuesday:

  • Breakfast: Pulled Pork & Grits, Over Easy Eggs, Fresh Fruit
  • Lunch: Sundried Tomato Turkey Burger, Portobella Bun, Yuca Fries
  • Dinner: Rosemary Garlic Organic Chicken, Lentils, Asparagus

Wednesday:

  • Breakfast: Savory Herb, Turkey Bacon, Organic Spinach Crepe, Organic Chicken Sausage, Fruit
  • Lunch: Pecan Mahi Over Warm Asian Slaw
  • Dinner: Roasted Turkey & Mushroom Gravy, Herb Roasted Potatoes, Organic Carrots

Thursday:

  • Breakfast: Lorraine Scramble ~ Ham, Bacon, Onion Scrambled Cage Free Eggs, Pork Sausage, Fruit
  • Lunch: Organic Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber ~ Avocado Vinaigrette
  • Dinner: Grilled Steak Chimi, Whipped Cauliflower, Green Beans

Friday:

  • Breakfast: Apple Bacon Muffins, Chicken & Apple Sausage, Fruit
  • Lunch: BLTA&E, Bacon, Lettuce, Tomato, Avocado, Egg Sandwich, Sweet Potato Chips
  • Dinner: Maple Glazed Seared Pork Tenderloin, Roasted Butternut, Vegetable Medley

 

Week 36 Menu Details

Monday:

  • CLOSED

Tuesday:

  • Breakfast: Portobello Bacon Avocado Breakfast Sandwich, Fresh Fruit
  • Lunch: Mexican Pulled Pork Stuffed Sweet Potato, Organic Side Salad
  • Dinner: Organic Chicken Picatta, Carrot Noodles, Roasted Yellow Squash

Wednesday:

  • Breakfast: Sweet Potato & Sausage Skillet, 2 Poached Eggs, Fresh Fruit
  • Lunch: Organic Chicken, Bacon, & Avocado Salad ~ Sundried Tomato Balsamic
  • Dinner: Braised Beef Ropa Viejo, Cauli Rice, Asparagus

Thursday:

  • Breakfast: Western Scramble, Bacon, Fresh Fruit
  • Lunch: Chorizo & Cabbage Stuffed Pepper, Tomato Cucumber Salad
  • Dinner: Sesame Ginger Meatloaf, Orange Glaze, Whipped Rutabaga, Roasted Vegetables

Friday:

  • Breakfast: Blueberry Lemon Pancakes, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Cajun Shrimp Tacos, Avocado Cilantro Cream, Jicama Apple Cilantro Slaw
  • Dinner: Berry Balsamic Seared Duck Breast, Baked Sweets, Wilted Organic Greens

Monday:

  • CLOSED

Tuesday:

  • Breakfast: Portobello Bacon Avocado Breakfast Sandwich, Fresh Fruit
  • Lunch: Mexican Pulled Pork Stuffed Sweet Potato, Organic Side Salad
  • Dinner: Organic Chicken Picatta, Pasta, Roasted Yellow Squash

Wednesday:

  • Breakfast: Sweet Potato & Sausage Skillet, 2 Poached Eggs, Fresh Fruit
  • Lunch: Organic Chicken, Bacon, & Avocado Salad ~ Sundried Tomato Balsamic
  • Dinner: Braised Beef Ropa Viejo, Organic Quinoa Blend, Asparagus

Thursday:

  • Breakfast: Western Scramble, Bacon, Fresh Fruit
  • Lunch: Chorizo & Cabbage Stuffed Pepper, Tomato Cucumber Salad
  • Dinner: Sesame Ginger Meatloaf, Orange Glaze, Whipped Rutabaga, Roasted Vegetables

Friday:

  • Breakfast: Blueberry Lemon Pancakes, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Cajun Shrimp Tacos, Avocado Cilantro Cream, Jicama Apple Cilantro Slaw
  • Dinner: Berry Balsamic Seared Duck Breast, Baked Sweets, Wilted Organic Greens

This menu was available for Iron Tribe gym members.

Monday:

  • Breakfast: Spicy Ham & Artichoke Heart Quiche, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Grilled Lamb & Portobella Burger, Paleo Dill Cucumber Ranch ~ Yucca Fries
  • Dinner: Roasted Pork Loin, Apple & Mango Chutney, Whipped Parsnips, Organic Green Beans

Tuesday:

  • Breakfast: Organic Salsa Chicken, 2 Poached Eggs, Bacon, Fresh Fruit
  • Lunch: Roasted Turkey Salad ~ Dried Cranberry, Herb, Paleo Mayo over Organic Mixed Field Greens
  • Dinner: Organic Chicken Puttanesca, Roasted Sweet Potatoes, Asparagus

Wednesday:

  • Breakfast: Jalapeno Bacon, Roasted Tomato, Onion & Cilantro Frittata, Sausage, Fresh Fruit
  • Lunch: Cherry Chipotle Pulled Pork Sandwich ~ Lettuce Bun, Kale Chips
  • Dinner: Turkey Tips ~ Lemon Basil Cream Sauce, Zucchini Noodles, Organic Broccoli

Thursday:

  • Breakfast:Mixed Berry Plantain Poridge, Bacon, Fresh Melon
  • Lunch: Ginger Poached Salmon Salad ~ Mandarin Oranges, Hearts of Palm, Cucumber, Tomato ~ Key Lime White Balsamic
  • Dinner: Mojo Braised Pork Ribs, Yuca Mash, Organic Carrots

Friday:

  • Breakfast: Lemon Poppy Scones, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Asian Grass Fed Beef Lettuce Cups, Cauli Rice
  • Dinner: Tomato Balsamic Braised Short Ribs, Vegetable Medley, Braised Mushrooms

Monday:

  • Breakfast: Organic Spinach, Onion, Sausage Quiche, Bacon, Fresh Fruit
  • Lunch: Mexican Turkey Burger, Portobella Cap, Organic Salsa, Guacamole, Cilantro Broccoli Slaw
  • Dinner: Grass Fed Beef & Whipped Yuca Shepard’s Pie, Organic Carrots

Tuesday:

  • Breakfast: Apple Bacon Muffins, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Asian Pulled Pork Wrap, Cucumber Sesame Salad
  • Dinner: Organic Chicken & Cabbage Stew, Braised Chick Peas, Broccoli Rabe

Wednesday:

  • Breakfast: Shredded Chicken & Sweet Potato Omelet, Bacon, Fresh Fruit
  • Lunch: Steak Kabobs, Cauli Rice, Paleo BBQ
  • Dinner: Coconut Jamaican Curry Roasted Turkey, Lentils, Roasted Vegetables

Thursday:

  • Breakfast: Banana Nut Pancakes, Organic Maple, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Organic Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber, Avocado Vinaigrette
  • Dinner: Bacon Wrapped Pork Tenderloin, Pineapple Basil Sauce, Roasted Brussels,

Friday:

  • Breakfast: Strawberry Crepe, Bacon, Fresh Fruit
  • Lunch: Jalapeno Bacon Maple Chicken Wings, Celery, Paleo Slaw
  • Dinner: Pecan Encrusted Mahi, Roasted Plantains, Organic Broccoli