Iron Tribe Week 16 Menu Details

 

Monday:

  • Breakfast: Jalapeno Bacon, Mushroom & Asparagus Quiche, Sausage, Fruit
  • Lunch: Roasted Beet, Organic Chicken, Hemp Seed Salad ~ Avocado Vinaigrette
  • Dinner: Grilled Pork Chops Marsala, Whipped Parsnips, Organic Garlic Kale with Raisins

Tuesday:

  • Breakfast: Roasted Tomato, Basil, Sausage Frittata, Bacon, Fruit
  • Lunch: Sage Bison Burger ~ Balsamic Apple Bacon Chutney
  • Dinner: Jamaican Jerk Organic Chicken, Coconut & Parsley “Rice”, Organic Broccoli

Wednesday:

  • Breakfast: Braised Pork Belly & “Grits”, Sunny Side Up Eggs, Fruit
  • Lunch: Organic Sweet Potato Soup, Fresh Tarragon, Mixed Organic Field Greens Salad
  • Dinner: Seared Flank Steak, Poblano & Cilantro Pesto, Baked Organic Sweets, Asparagus

Thursday:

  • Breakfast: Banana Nut Bread French Toast, Bacon, Fruit
  • Lunch: Citrus Salmon Salad, Mandarin Oranges, Hearts of Palm
  • Dinner: Pizza Spaghetti Pie, Organic Green Beans, Roasted Zucchini

Friday:

  • Breakfast: Chorizo & Plantain Hash, Eggs, Fruit
  • Lunch: Chipotle Turkey & Ham Lettuce Wraps, Paleo Slaw
  • Dinner: Artichoke & Basil Turkey Meatballs Puttanesca, Roasted Vegetables