Iron Tribe Week 3 Menu Details



  • Breakfast: Banana Stuffed French Toast, 100% Organic Maple Syrup, Bacon, Fruit
  • Lunch: Pantacones ~ Cilantro Cream Pulled Pork Between Tostones (Plantain Bun), Organic Salsa Slaw
  • Dinner: Tomato & Balsamic Braised Short Ribs, Organic Broccoli, Whipped Tarragon Cauliflower


  • Breakfast: Roasted Zucchini, Tomato, & Basil Quiche, Bacon, Fruit
  • Lunch: Grilled Herb Organic Chicken, Dried Fruit, Nut, and Seed Salad ~ Sundried Tomato Balsamic
  • Dinner: Braised Turkey, Mushroom, & Sweet Potato Stew, Organic Carrots


  • Breakfast: Proscuitto, Bacon, Onion, & Chive Frittata, Bacon, Fruit
  • Lunch: Seared Steak & Roasted Artichoke Salad ~ Creamy Balsamic
  • Dinner: Organic Chicken Ratatouille, Butternut Squash, Roasted Bacon Brussels


  • Breakfast: Mixed Berry Scone, Canadian Bacon, Fruit
  • Lunch: Dill Salmon & Hemp Seed Burger, Portobella Mushroom, Arugula
  • Dinner: Bison & Cashew Basil Cheese Lasagna, Organic Green Beans


  • Breakfast: Scotch Egg, Braised Greens, Bacon, Fruit
  • Lunch: Smoked Turkey Chili with Yuca, Organic Mixed Field Greens Salad
  • Dinner: Guacamole Stuffed Pork, Salsa Verde, Braised Cabbage