Iron Tribe Week 4 Menu Details

This menu is available for Iron Tribe gym members and will be delivered directly to Iron Tribe’s facility.


  • Breakfast: Roasted Sweet Potato, Bacon, & Organic Spinach Frittata, Maple Chicken Sausage, Fruit
  • Lunch: Thai Beef Vegetable Soup & Organic Mixed Greens Salad
  • Dinner: Lemon Fennel Roasted Turkey,Braised Arugula¬†, Asparagus


  • Breakfast: Organic Swiss Chard, Cage Free Egg & Ham Breakfast Burrito, Fresh Fruit
  • Lunch: Maple, Coconut, Key Lime Chicken Wings, Paleo Ranch, Celery
  • Dinner: Massaman Organic Chicken Curry, Avocado & Cashews, Cauli-Rice


  • Breakfast: Roasted Red Pepper, Ham, & Artichoke Egg Muffins, Bacon, Fruit
  • Lunch: Organic Chicken, Roasted Beet, & Walnut Salad ~ Lemon Balsamic
  • Dinner: Organic Cherry Glazed Seared Duck Breast, Whipped Herb Carrot, Organic Kale


  • Breakfast: Cajun Shrimp, Grits & Eggs, Salsa Verde, Bacon, Fruit
  • Lunch:¬†Uncured Turkey Pepperoni Paleo Pizza ~ Fresh Mushrooms ~ Organic Mixed Greens Salad
  • Dinner: Mojo Braised Short Rib, Roasted Plantains, Organic Green Beans


  • Breakfast: Italian Meat & Mushroom Quiche, Bacon, Fruit
  • Lunch: Organic Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber
  • Dinner: Honey, Cinnamon, & Chipotle Pulled Pork, Roasted Vegetables & Mushrooms