Monday:

  • Breakfast: Banana Bread French Toast, Maple Syrup, Bacon, Fruit
  • Lunch: Organic Rosemary Chicken Salad, Organic Mixed Field Greens, Tomato, Cucumber
  • Dinner: Orange Sesame Grass Fed Beef, Jasmine Rice, Organic Green Beans

Tuesday:

  • Breakfast: Roasted Zucchini, Tomato, Basil Fritatta, Jalapeno Bacon, Fruit
  • Lunch: Organic Chicken & Broccoli Soup, Kale & Cranberry Salad, Pumpkin Seeds
  • Dinner: Turkey, Mushroom, & Artichoke Stew, Tarragon Whipped Parsnips, Vegetable Medley

Wednesday:

  • Breakfast: Sweet Potato, Roasted Brussels, Bacon Hash, Sunny Side Up Egg,  Fruit
  • Lunch: Sundried Tomato Turkey Burger, Portobello Mushroom, Green Goddess Paleo Mayo
  • Dinner: Mango Chipotle Roasted Organic Chicken, Roasted Root Vegetables , Roasted Potatoes

Thursday:

  • Breakfast: Lemon Poppy Scone, Chicken Sausage, Fruit
  • Lunch: Cilantro Pecan Encrusted Mahi Wrap, Yuca Fries
  • Dinner: Coffee Rubbed Pork Tenderloin, Roasted Plantains, Organic Broccoli

Friday:

  • Breakfast: Roasted Tomato, Pancetta, & Kale Eggs Benedict ~ Hollandaise, Fruit
  • Lunch: Organic Salsa Chicken Pulled Stuffed Sweet Potato, Paleo Slaw
  • Dinner: Grass Fed Bison & Portobello Meatloaf, Mushroom & Hemp Gravy, Spaghetti Squash, Wilted Organic Spinach

Monday:

  •  Closed

Tuesday: (Delivery Tuesday: Tuesday, Wednesday, Thursday Menu)

  • Breakfast: Baked Avocado, Egg, & Proscuitto Cups, Bacon, Fruit
  • Lunch: Grass Fed Beef Burger, Organic Salsa, Bacon Burger, Slaw
  • Dinner: Tomato & Green Chili Braised Short Ribs, Roasted Butternut Squash, Braised Kale

Wednesday:

  • Breakfast: Organic Chicken Sausage, Roasted Red Pepper, and Organic Spinach Quiche, Bacon, Fruit
  • Lunch: Roasted Turkey Cobb Salad ~ Bacon, Cage Free Egg, Tomato, Cucumber ~ Berry White Balsamic
  • Dinner: Mojo Pulled Pork, Roasted Plantains, Asparagus

Thursday:

  • Breakfast: Jalapeno Bacon & Cauliflower Hash, Fried Egg, Sausage, Fresh Fruit
  • Lunch: Roasted Turkey, Tomato, & Cabbage Soup, Side Caesar
  • Dinner: Blueberry Chipotle Organic Chicken, Garlic Yuca Mash, Organic Broccoli

Friday: (Delivery Thursday: Friday, 5 Day Plan)

  • Breakfast: Artichoke Heart, Kalamata Olive, Fresh Basil Frittata, Bacon Fruit
  • Lunch: Coconut & Key Lime Wings, Celery, Paleo Ranch
  • Dinner: Mixed Berry Balsamic Seared Duck Breast, Pureed Cauliflower, Organic Carrots

5 Day Plan Menu

  • Breakfast: Almond Poppy Muffins, Sausage, Fruit
  • Lunch: Roasted Beet & Hemp Seed Salad, Date Vinaigrette
  • Dinner: Teriyaki Salmon, Baked Sweet Potatoes, Warm Cranberry & Kale Slaw

Monday:

  • Breakfast:  Roasted Tomato, Organic Spinach, Basil Frittata, Bacon, Fruit
  • Lunch: Organic Chicken, Dried Fruit, Nut, & Seed Salad ~ Guava Vinaigrette
  • Dinner: Roasted Turkey, Papaya Cilantro Sauce, Mashed Potatoes, Asparagus

Tuesday:

  • Breakfast: Mushroom & Avocado Quiche, Bacon, Fruit
  • Lunch: Smoked Grass Fed Beef & Yuca Soup, Organic Mixed Field Greens
  • Dinner: Seared Pork Loin Chimichurri, Baked Sweets, Organic Green Beans

Wednesday:

  • Breakfast: Cage Free Egg & Chorizo Breakfast Burrito, Bacon, Fruit
  • Lunch: Ham, Turkey & Bacon Club Wrap, Yucca Fries
  • Dinner: Organic Chicken Picatta, Lemon Rice, Organic Carrots
  • Thursday:
  • Breakfast: Cinnamon Raisin French Toast, Bacon, Fruit
  • Lunch: Braised Beef Pantacones (Tostones Sandwich) Paleo Slaw
  • Dinner: Shrimp & Grits, Creole Avocado Cream, Organic Broccoli

Friday:

  • Breakfast: Western Omelette Scramble, Bacon, Fruit
  • Lunch: Tuna Salad Stuffed Tomato, Kale Side Caesar
  • Dinner: Lamb, Tomato, & Fennel Stew, Summer Squash

Monday:

  • Breakfast: Cage Free Eggs, Maple Chicken Sausage, & Sweet Potato Hash, Bacon Fruit
  • Lunch: Teriyaki Turkey & Bison Burger, Lettuce Wrap, Sesame Cilantro Slaw
  • Dinner: Lemon Tarragon Organic Chicken, Scalloped Sweet Potatoes, Roasted Brussels

Tuesday:

  • Breakfast: Meat Lover’s  Frittata, Bacon, Fresh Fruit
  • Lunch: Organic Chicken & Grapes Salad with Paleo Mayo & Fresh Dill over Organic Spinach, Lemon Balsamic
  • Dinner: Grass Fed Beef Cabbage Rolls, Puttanesca Sauce, Lentils, Organic Broccoli

Wednesday:

  • Breakfast: Roasted Plantain Pancakes, Bacon, Fruit
  • Lunch: Curried Egg Salad Wrap ~ Fresh Fruit
  • Dinner: Pan Seared Swordfish Marsala, Organic Brown Basmati Rice, Roasted Zucchini

Thursday:

  • Breakfast: Sundried Tomato & Artichoke Heart Quiche, Bacon, Fruit
  • Lunch: Roasted Turkey Cobb Salad
  • Dinner: Pulled Pork & Green Chili Stew, Roasted Vegetables, Organic Carrots

Friday:

  • Breakfast: Banana Nut Muffins, Chicken Sausage, Fruit
  • Lunch: Organic Chicken Bacon Club, Paleo Hemp Bread, Fruit Salad
  • Dinner: Braised Short Rib, Whipped Parsnips, Braised Organic Greens

Monday:

  • Breakfast: Chorizo Hash Benedict, Cilantro Hollandaise, Bacon, Fruit
  • Lunch: Mushroom, Bacon, Avocado Grass Fed Burger ~ Cherry BBQ, Yuca Fries
  • Dinner: Organic Kale Basil Pesto Chicken, Organic Carrots, Whipped Potatoes

Tuesday:

  • Breakfast: Proscuitto Ham Cups, Braised Greens with Tomato, Baked Egg, Bacon, Fruit
  • Lunch: Mexican Turkey Taco Salad ~ Organic Mixed Field Greens, Guacamole,  Organic Salsa
  • Dinner: Seared Pork Tenderloin, Mushroom & Pepper Ragout, Sugar Snaps, Yuca Mash

Wednesday:

  • Breakfast: Pepperoni & Artichoke Frittata, Bacon, Fruit
  • Lunch: Sweet Potato, Orange, Cardamom Bisque, Organic Mixed Field Greens Salad
  • Dinner: Grass Fed Meatballs, GF Pasta, Asparagus

Thursday:

  • Breakfast: Organic Vegetable & Herb Savory Crepe, Bacon, Fruit
  • Lunch: Asian Teriyaki Wings, Celery, Paleo Ranch
  • Dinner: Turkey & Zucchini Noodle Pad Thai, Organic Green Beans

Friday:

  • Breakfast: Organic Berry Paleo Muffins, Egg, Bacon, Fruit
  • Lunch: Mojo Pulled Pork Lettuce Taco, Tomato Avocado Salad
  • Dinner: Broiled Mahi, Mango Salsa, Roasted Plantains, Roasted Brussels