Iron Tribe Week 22 Menu Details

This menu was available for Iron Tribe gym members and is┬ádelivered directly to Iron Tribe’s facility.

Monday:

  • Breakfast: Organic Chicken & Spinach Sausage Frittata, Fresh Fruit
  • Lunch: Citrus Cilantro Shrimp & Avocado Salad ~ Lemon Balsamic
  • Dinner: Roasted Turkey ~ Tomatillo & Apples ~ Organic Carrots

Tuesday:

  • Breakfast: Organic Broccoli & Artichoke Heart Quiche, Fresh Fruit, Bacon
  • Lunch: Organic Chicken Satay Skewer~ Almond Thai Sauce, Cauliflower Rice
  • Dinner: Rosemary & Lemon Pork Roast ~ Pureed Parsnips

Wednesday:

  • Breakfast: Fried Eggs, Bacon, Paleo Toast
  • Lunch: Grass Fed Flank Steak Salad ~ Roasted Red Peppers, Olives, Hearts of Palm
  • Dinner: Mango Achiote Pulled Pork, Sweet Potatoes, Organic Green Beans

Thursday:

  • Breakfast: Apple Muffins, Bacon, Fruit
  • Lunch: Organic Chicken, Nut, Dried Fruit & Seed Salad ~ Fig Vinaigrette
  • Dinner: Steak with Mushroom Gravy, Mashed Cauliflower

Friday:

  • Breakfast: Juevos Rancheros, Spicy Turkey & Tomato
  • Lunch: Shredded Chicken & Swiss Chard Enchilada ~ Salsa
  • Dinner: Grass Fed Beef Meatballs ~ Squash Noodles