Week 28 Menu Details

Monday:

  • Breakfast: Uncured Ham & Pepper Breakfast Burrito, Fresh Salsa, Organic Chicken Sausage, Fresh Fruit
  • Lunch:  Organic Lemon Chicken & Basil Salad with Dried Blueberries and Toasted Pecans, Organic Mixed Field Greens
  • Dinner: Tomato Balsamic Braised Short Rib, Scalloped Sweet Potatoes, Green Beans

Tuesday:

  • Breakfast: Mushroom & Organic Spinach Frittata, Chicken & Apple Sausage, Fresh Fruit
  • Lunch: Roasted Turkey & Fresh Avocado ~ Cucumber Noodle Salad
  • Dinner: Grilled Organic Chicken, Papaya Basil “Cream”,  Whipped Rutabaga, Roasted Yellow Squash

Wednesday:

  • Breakfast: Roasted Chorizo, Tomato, Basil Quiche, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Grass Fed BBQ & Bacon Burger, Yuca Fries
  • Dinner: Mexican Roasted Turkey Cabbage Rolls Fresh Salsa, Cilantro Cauli-Rice, Organic Carrots

Thursday:

  • Breakfast: Paleo Mango Muffins, Chicken & Apple Sausage, Fresh Fruit
  • Lunch: Uncured Italian Club Sandwich with Arugula, Roasted Red Pepper Mayo, Yuca Fries
  • Dinner: Mojo Pulled Pork, Roasted Kohlrabi, Vegetable Medley

Friday:

  • Breakfast: Sweet Potato, Arugula, & Turkey Bacon Strata, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Dill Paleo Mayo Shrimp Salad Stuffed Tomato
  • Dinner: Roasted Leg of Lamb, Mint Pesto, Parsnip Puree, Snow Peas

Week 30 Menu Details

Monday:

  • Breakfast: Roasted Vegetable & Scrambled Egg Stuffed Pepper, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Grass Fed Beef & Guacamole Burger, Bacon, Yuca Fries
  • Dinner: Seared Beef Shoulder Filet, Housemade Steak Sauce, Roasted Cauliflower with Tarragon, Organic Carrots

GF Lentils

Tuesday:

  • Breakfast: Portobella Mushroom & Arugula Quiche, Bacon, Fresh Fruit
  • Lunch: Roasted Lemon Turkey & Pecan Salad ~ Organic Mixed Field Greens
  • Dinner: Organic Chicken Cacciatore, Baked Sweets, Broccoli

GF Basmati

Wednesday:

  • Breakfast: Spicy Ham, Roasted Tomato, & Basil Frittata, Chicken & Apple Sausage, Fresh Fruit
  • Lunch: Asian Pork & Cabbage Stir Fry ~ Cauli Rice
  • Dinner: Broiled Mahi ~ Peach & Mango Salsa, Roasted Vegetables, Asparagus

GF Quinoa

Thursday:

  • Breakfast: Blueberry Pancakes, Chicken Apple Sausage, Fresh Fruit
  • Lunch: Organic Chicken Burrito, Fresh Salsa Slaw
  • Dinner: Turkey & Mushroom Meatloaf, Whipped Parsnips, Green Beans

Friday:

  • Breakfast: Lemon Poppy Scone, Bacon, Fresh Fruit
  • Lunch: Ham, Roast Beef, Turkey Club ~ Super Protein Bread, Balsamic Tomato Salad
  • Dinner: Grilled Lamb Chops, Mint Pesto, Roasted Plantains, Braised Greens

Week 30 Menu Details

Monday:

  • Breakfast: Roasted Vegetable & Scrambled Egg Stuffed Pepper, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Grass Fed Beef & Guacamole Burger, Bacon, Yuca Fries
  • Dinner: Seared Beef Shoulder Filet, Housemade Steak Sauce, Roasted Cauliflower with Tarragon, Organic Carrots

Tuesday:

  • Breakfast: Portobella Mushroom & Arugula Quiche, Bacon, Fresh Fruit
  • Lunch: Roasted Lemon Turkey & Pecan Salad ~ Organic Mixed Field Greens
  • Dinner: Organic Chicken Cacciatore, Baked Sweets, Broccoli

Wednesday:

  • Breakfast: Spicy Ham, Roasted Tomato, & Basil Frittata, Chicken & Apple Sausage, Fresh Fruit
  • Lunch: Asian Pork & Cabbage Stir Fry ~ Cauli Rice
  • Dinner: Broiled Mahi ~ Peach & Mango Salsa, Roasted Vegetables, Asparagus

Thursday:

  • Breakfast: Blueberry Pancakes, Chicken Apple Sausage, Fresh Fruit
  • Lunch: Organic Chicken Burrito, Fresh Salsa Slaw
  • Dinner: Turkey & Mushroom Meatloaf, Whipped Parsnips, Green Beans

Friday:

  • Breakfast: Lemon Poppy Scone, Bacon, Fresh Fruit
  • Lunch: Ham, Roast Beef, Turkey Club ~ Super Protein Bread, Balsamic Tomato Salad
  • Dinner: Grilled Lamb Chops, Mint Pesto, Roasted Plantains, Braised Greens

Week 29 Menu Details

Monday:

  • Breakfast: Banana Bread French Toast, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Taco Spiced Bison Stuffed Sweet Potato, Organic Side Salad
  • Dinner:  Grilled Organic Chicken, Tomatillo Apple Salsa Verde, Whipped Root Vegetables, Organic Carrots

Tuesday:

  • Breakfast: Lorraine Frittata ~ Ham, Bacon, Onion, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Apple Dijon Turkey Burger, Yuca Fries
  • Dinner:  Grilled Sausage & Peppers, Roasted Zucchini & Tomato, Broccoli

Wednesday:

  • Breakfast: Baked Egg & Kale Tomato, Bacon, Fresh Fruit
  • Lunch: Organic Blackened Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber
  • Dinner: Grass Fed Beef, Sweet Potato, Cabbage Stew, Asparagus

Thursday:

  • Breakfast: Mixed Berry Crepe, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Roasted Turkey Warm Super Food Salad ~ Strawberry Poppy Dressing
  • Dinner: Coffee Rubbed Pork Tenderloin, Roasted Plantains, Green Beans

Friday:

  • Breakfast: Organic Spinach & Bacon Omelette, Chicken Apple Sausage, Fresh Fruit
  • Lunch: Organic Chicken & Vegetable Soup ~ Organic Arugula & Roasted Red Pepper Salad
  • Dinner: Shrimp Pad Thai, Spaghetti Squash, Vegetable Medley

Week 29 Menu Details

Monday:

  • Breakfast: Banana Bread French Toast, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Taco Spiced Bison Stuffed Sweet Potato, Organic Side Salad
  • Dinner:  Grilled Organic Chicken, Tomatillo Apple Salsa Verde, Whipped Root Vegetables, Organic Carrots

Tuesday:

  • Breakfast: Lorraine Frittata ~ Ham, Bacon, Onion, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Apple Dijon Turkey Burger, Yuca Fries
  • Dinner:  Grilled Sausage & Peppers, Roasted Zucchini & Tomato, Broccoli

Wednesday:

  • Breakfast: Baked Egg & Kale Tomato, Bacon, Fresh Fruit
  • Lunch: Organic Blackened Chicken Cobb Salad ~ Cage Free Egg, Bacon, Tomato, Cucumber
  • Dinner: Grass Fed Beef, Sweet Potato, Cabbage Stew, Asparagus

Thursday:

  • Breakfast: Mixed Berry Crepe, Organic Chicken Sausage, Fresh Fruit
  • Lunch: Roasted Turkey Warm Super Food Salad ~ Strawberry Poppy Dressing
  • Dinner: Coffee Rubbed Pork Tenderloin, Roasted Plantains, Green Beans

Friday:

  • Breakfast: Organic Spinach & Bacon Omelette, Chicken Apple Sausage, Fresh Fruit
  • Lunch: Organic Chicken & Vegetable Soup ~ Organic Arugula & Roasted Red Pepper Salad
  • Dinner: Shrimp Pad Thai, Spaghetti Squash, Vegetable Medley